• 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 garlic clove, finely chopped
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  • 1 fennel bulb, trimmed, halved,...
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  • 1 large tomato, cut into large dice
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large bulb fennel, quartered l...
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  • 1 large onion, quartered lengthw...
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  • 3 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • olive oil
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  • FOR THE SPICE PASTE
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  • 1.0 tsp coriander seeds
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  • 3.0 tbsp golden caster sugar
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  • 4 cooking apples , peeled, cored...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 pound ground pork
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  • 1 pound ground veal
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  • 3 ounces prosciutto, minced
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  • 1 tablespoon diamond brand koshe...
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  • 2 garlic cloves
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 cloves garlic, chopped
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  • 2 teaspoons curry powder or paste
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  • 2 pinches of saffron threads or...
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  • Grated peel of 1 orange
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2.0 tbsp olive oil
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  • 3.0 bulbs of fennel, halved and...
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  • 2.0 onions, thinly sliced
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  • 4.0 cloves garlic
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  • 6.0 anchovy fillets in oil, dra...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large bulb fennel, trimmed of...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium to large yellow onion,...
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    +
  • Salt and pepper
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  • 1 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Parchment paper
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    +
  • 1 bulb fennel, cored and thinly...
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    +
  • 1 large onion, thinly sliced
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  • 4 large cloves garlic, chopped
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  • 1/2 cup good quality black and g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup all-purpose flour
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  • Salt and freshly ground black pe...
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  • 3 1/2 pounds boneless, skinless...
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  • 1 fresh bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 ribs celery, sliced on a long...
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  • 1 bulb fennel, cored and then th...
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  • 1 large onion, thinly sliced
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  • 3 large cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bulb fennel, cored and thinly...
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  • 1 large onion, thinly sliced
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  • 4 large cloves garlic, chopped
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  • 1/2 cup pitted and chopped good...
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  • 2 pounds cod fillets, cut into 4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 to 1 3/4 pounds cod, cut i...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 1 cup white wine
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  • 1 cup chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds mussels (preferably cul...
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  • crusty bread, for serving
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  • 5 large cloves garlic, very thin...
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  • Kosher salt and freshly ground p...
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  • 1 28-ounce can San Marzano plum...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) halibut filets
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  • 1 tablespoon chopped fresh orega...
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  • crusty bread, cut into thick slices
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  • Extra-virgin olive oil, 2 tables...
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    +
  • 1 red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Olive oil
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    +
  • Small pinch saffron, optional
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    +
  • 2 small fillets monkfish or othe...
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    +
  • 9 ounces mayonnaise
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    +
  • 1 small handful fennel fronds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb mussels (I added) (optional)
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  • 2 (8 ounce) bottles clam juice
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    +
  • 1/2 cup extra-virgin olive oil ,...
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  • 12 jumbo shrimp , peeled and dev...
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    +
  • 1 large onion , thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • Extra-virgin olive oil, for grea...
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  • 10 ounces boneless beef short ri...
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  • 10 ounces boneless beef chuck, c...
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    +
  • 8 ounces beef brisket, cut into...
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    +
  • 4 ounces beef fat, cut into 1/2-...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup sun-dried tomato (not th...
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  • pepper
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 cup parmigiano-reggiano chee...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 1/2 pound chorizo, finely diced
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    +
  • 1 onion, diced
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    +
  • 1/2 bulb fennel, cored and sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon grill seasoning (re...
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    +
  • Pepper
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup tender sun-dried tomatoe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 4 bone-in, skin-on chicken breasts
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/4 pound sliced calabrese salam...
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    +
  • 1 onion, chopped or thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all