• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 13-ounce package chicken sausa...
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  • 2 cloves garlic, thinly sliced
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  • 1 19-ounce can white beans, drained
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  • 1 14.5-ounce can low-sodium chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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    +
  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 garlic clove, finely chopped
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  • 1 fennel bulb, trimmed, halved,...
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    +
  • 1 large tomato, cut into large dice
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  • Coarse salt and ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, finely diced
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    +
  • 1 1/2 cups arborio rice
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    +
  • 1 cup Barolo or other dry red wine
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    +
  • 6 cups chicken stock, preferably...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 onion, thinly sliced
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    +
  • 1 medium leek, halved lengthwise...
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    +
  • 2 large garlic cloves, minced
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    +
  • 5 large celery ribs, thinly slic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pints cherry tomatoes
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    +
  • 2 cloves garlic, crushed or chopped
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    +
  • Salt and pepper
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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    +
  • 2 tablespoons EVOO, plus more fo...
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    +
  • Sea salt and pepper
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    +
  • 1 lemon, zested and juiced
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound sweet white or yellow on...
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    +
  • 2 cups dry white wine, such as M...
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    +
  • 2 tablespoons butter
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    +
  • 6 cups chicken stock, preferably...
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    +
  • 4 slices crusty bread or baguette
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large bulb fennel, quartered l...
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    +
  • 1 large onion, quartered lengthw...
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    +
  • 3 cloves garlic, chopped
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large shallot, finely chopped
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    +
  • One 19-ounce can chickpeas, drai...
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    +
  • 1/2 teaspoon dried oregano, crum...
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 stick (4 oz.) unsalted butter
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    +
  • 1/8 ounce package baby bella mu...
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    +
  • 1 small onion, chopped
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    +
  • 3 tablespoons flour
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    +
  • 2 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 150.0ml chicken stock
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    +
  • 2 tbsp chopped flat-leaf parsley
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    +
  • 1 onion , sliced
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    +
  • zest 1 small orange
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    +
  • 410.0g can chickpeas , rinsed an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 2-3 anchovy fillets, drained
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    +
  • 6 cloves garlic, crushed
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pork tenderloins (1 1/2-2 poun...
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    +
  • Salt and pepper
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • 1/3 pound pre-cooked chorizo, ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 pound ground pork
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    +
  • 1 pound ground veal
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    +
  • 3 ounces prosciutto, minced
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    +
  • 1 tablespoon diamond brand koshe...
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    +
  • 2 garlic cloves
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 teaspoons curry powder or paste
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    +
  • 2 pinches of saffron threads or...
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    +
  • Grated peel of 1 orange
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 leeks, trimmed of rough tops a...
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    +
  • 2 small to medium size carrots
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 6 slices lean, smoky, good quali...
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    +
  • 3 small ribs celery from the hea...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground lamb
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    +
  • 4 cups crusty bread, torn
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    +
  • 1 cup milk
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    +
  • 1 egg
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    +
  • 1/2 cup grated Parmigiano Reggia...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup of dried white beans (we...
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    +
  • 4 garlic cloves, peeled
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    +
  • 2 fresh springs of thyme
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    +
  • 1 bay leaf
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    +
  • pinch of whole black peppercorns
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 dozen mussels (preferably cult...
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    +
  • 2 red bell peppers
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    +
  • 1 small onion
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    +
  • 4 large garlic cloves
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    +
  • 1/4 cup packed fresh cilantro sp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large cloves garlic, crushed a...
    -
    +
  • 1 teaspoon crushed red pepper flake
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 pints cherry tomatoes
    -
    +
  • 2 cloves garlic, crushed or chopped
    -
    +
  • Salt and pepper
    -
    +
  • 1 quart chicken stock (4 cups)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 8 pieces bone-in chicken thighs,...
    -
    +
  • Salt and pepper
    -
    +
  • 1 large onion, quartered lengthw...
    -
    +
  • 3 parsnips, peeled and cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large bulb fennel, trimmed of...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium to large yellow onion,...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 pound large sea scallops (abou...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 ounces thick-sliced bacon, diced
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    +
  • 1 large shallot, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all