• 5 Ingredients
  • 1 4 1/2-pound chicken
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  • 2 halved lemons
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  • 35 unpeeled cloves garlic
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  • 4 chopped sprigs rosemary
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  • 4 slices crusty bread
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 large green tomato (about 1/2...
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dry (fino) sherry
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  • 2 tablespoons chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 2 tablespoons EVOO, plus more fo...
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  • Sea salt and pepper
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  • 1 lemon, zested and juiced
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  • 4 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 large chicken legs and thighs,...
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  • Salt and black pepper
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 13-ounce package chicken sausa...
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  • 2 cloves garlic, thinly sliced
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  • 1 19-ounce can white beans, drained
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  • 1 14.5-ounce can low-sodium chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 wood or metal skewers
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  • 2 pounds boned, skinned chicken...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup extra-virgin olive oil,...
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  • 2 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon oregano
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  • 2 heads romaine lettuce, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 to 4 pounds mussels
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  • 2 tablespoons olive oil or butte...
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  • 2 medium shallots, minced
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  • 3 cloves garlic, minced
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • olive oil, to moisten
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  • mix of salad greens, for serving
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  • crusty bread, for serving
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  • 2 cups shallots, or small onions...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 stick (4 oz.) unsalted butter
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  • 1/8 ounce package baby bella mu...
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  • 1 small onion, chopped
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  • 3 tablespoons flour
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 4.0 free-range chicken thighs
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  • 1.0 red onion, peeled and finel...
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  • 1.0 clove garlic, peeled and fin...
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  • 2.0 sticks celery, washed and fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • Salt and freshly ground pepper
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  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 cloves garlic, 1 finely choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb gound breakfast sausage (I...
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  • 1 red bell pepper
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  • 2 cup mushrooms, sliced (cremini...
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  • 2 tsp salt, divided
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  • Pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • Salt and freshly ground pepper
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  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 garlic cloves, 1 finely choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 8 pieces bone-in chicken thighs,...
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  • Salt and pepper
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  • 1 large onion, quartered lengthw...
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  • 3 parsnips, peeled and cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup all-purpose flour
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  • Salt and freshly ground black pe...
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  • 3 1/2 pounds boneless, skinless...
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  • 1 fresh bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 large chicken legs and thighs,...
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  • Salt
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  • Freshly ground black pepper
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  • 1 teaspoon crushed red pepper fl...
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  • 1 rounded tablespoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 loaf crusty bread or stale w...
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  • 1/4 cup pine nuts
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  • 2 tablespoons fresh thyme, finel...
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  • 1/4 cup flat leaf parsley, very...
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  • 1 cup grated Parmigiano Reggiano...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 bone-in, skin-on chicken brea...
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  • Salt
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  • 4 heads garlic
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  • Extra virgin olive oil (EVOO), f...
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  • Black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 large cloves garlic, crushed a...
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  • 1 teaspoon crushed red pepper flake
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  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 package boneless, skinless chi...
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  • Coarse salt and black pepper
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  • 1/2 teaspoon crushed red pepper...
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  • 3-4 tablespoons extra virgin oli...
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  • 2 russet potatoes, peeled and cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 3 pounds ground chicken
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  • Salt and freshly ground black pe...
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  • 2 onions, chopped
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  • 2 carrots, peeled and grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 1/3 cup mayonnaise or ranch sala...
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  • 2 tablespoons frozen orange juic...
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  • Black pepper, to taste
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  • 2 cans (10 ounces each) premium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all