LC
Low carb
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 pounds boneless beef chuck (no...
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  • 3 tablespoons olive oil
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  • 3 carrots, quartered
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  • 3 celery ribs, quartered
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  • 2 medium onions, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 onion, thinly sliced
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  • 1 medium leek, halved lengthwise...
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  • 2 large garlic cloves, minced
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  • 5 large celery ribs, thinly slic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 pounds dried cannellini or Gre...
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  • 2 pints grape tomatoes (about 1...
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  • 1 small onion, finely chopped
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  • 1 celery rib, thinly sliced
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 1 medium onion, chopped (1 cup)
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  • 2 celery ribs, cut into 1/4-inch...
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  • 1 cup drained canned diced tomat...
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  • 3 garlic cloves, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 teaspoon crushed red pepper fl...
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  • 2-3 anchovy fillets, drained
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  • 6 cloves garlic, crushed
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  • 1 bay leaf, fresh or dried
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 leeks, trimmed of rough tops a...
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  • 2 small to medium size carrots
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  • 2 tablespoons extra virgin olive...
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  • 6 slices lean, smoky, good quali...
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  • 3 small ribs celery from the hea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 extra large, 6-8 count, peele...
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  • Coarse salt
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  • 1 lemon, zested and 1/2 lemon, j...
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  • Extra virgin olive oil (EVOO), f...
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  • 1 package chorizo (3/4-pound) cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 package boneless, skinless chi...
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  • Coarse salt and black pepper
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  • 1/2 teaspoon crushed red pepper...
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  • 3-4 tablespoons extra virgin oli...
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  • 2 russet potatoes, peeled and cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound ground veal
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  • 1 large egg, beaten
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  • 1/3 cup Italian breadcrumbs (a c...
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  • 1/4 cup grated Parmigiano Reggia...
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  • 1/4-1/2 teaspoon freshly grated...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 extra large, 6 to 8 count, pe...
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  • Coarse salt
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  • Zest of 1 lemon and juice of 1/2...
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  • Extra-virgin olive oil , EVOO, f...
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  • 1 package (3/4-pound) chorizo ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium cloves garlic
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  • 1/2 bunch flat-leaf parsley
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  • 2 to 3 large ribs celery, ends t...
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  • 8 to 10 plum tomatoes (may subst...
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  • 2 to 4 tablespoons olive oil, pl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 celery ribs , minced
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  • 1-2 teaspoon poultry seasoning
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  • pepper
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  • 4 tablespoons butter
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  • 1 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small red onion , chopped
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  • coarse black pepper
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  • 3 garlic cloves , chopped
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  • 1/2 lb chorizo sausage , cut in...
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  • 1 (15 ounce) can diced fire roas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock, available...
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  • 1 medium yellow skinned onion, c...
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  • 1 pound ground beef, pork and ve...
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  • 1 cup basil leaves, torn or shre...
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  • 1/2 cup grated cheese, Parmigian...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 garlic cloves , chopped
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  • crusty bread, such as a baguette
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  • salt and black pepper
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  • 1 bay leaf
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  • 1/2 lb button mushroom , trimmed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar piquillo, Spanish roasted...
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  • 1 tablespoons hot sauce (recomme...
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  • 1 generous handful flat-leaf par...
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  • 1 small yellow onion, coarsely c...
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  • 1 package (3/4-pound) chorizo cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 (15 ounce) can cannellini beans
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  • 2 tablespoons olive oil
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  • 1 small head cabbage , chopped
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  • 1 leek , cleaned and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 celery rib, chopped
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  • 2 tablespoons freshly squeezed l...
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  • 3 tablespoons olive oil
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  • 1 cup bottled clam juice
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  • 1/3 teaspoon red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup basil, arugula or baby spi...
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  • 1 medium onion, peeled and quart...
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  • 3 to 4 tablespoons extra-virgin...
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  • 1 (15-ounce) can diced tomatoes
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 seedless cucumber , seedless...
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  • 1 cup roasted red pepper, draine...
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  • 3/4 lb chorizo sausage , cut int...
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  • 16 peeled and deveined extra-lar...
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  • 1 small yellow onion , coarsely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons chopped fresh sage
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  • 2 tablespoons chopped fresh flat...
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  • 2 celery ribs , sliced 1/4 inch...
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  • 4 large shallots , quartered
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  • 4 1/2 cups boiling-hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 cremini mushrooms , sliced in...
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  • crusty bread
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  • 3 tablespoons extra-virgin olive...
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  • 2 celery ribs , cut into 2-inch...
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  • 1 tablespoon fresh thyme leave ,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 lemon, zested
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  • 1/2 cup white wine
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  • 1 large egg, beaten
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    +
  • 1 cup egg pasta, broken egg fett...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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