• 11 Ingredients
  • 2 large handfuls breadcrumbs
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  • 2 garlic cloves peeled and sliced
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  • crusty bread to serve
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  • 4 small dried chillies crumbled
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  • 5 rosemary sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , thickly sliced
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  • crusty bread or boiled potatoes...
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  • 500.0g cubed stewing lamb
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  • 400.0ml hot vegetable or chicken...
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  • 2 carrots , thickly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 pounds mussels, scrubbed
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  • 3/4 cup dry sherry
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  • 3/4 cup dry white wine
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 canned anchovies packed in oli...
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  • 1 clove garlic, minced
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  • 1 tablespoon of reserved oil fro...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1/4 cup extra-...
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  • 1 small yellow onion, chopped
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  • 2 carrots, diced
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  • 1 14.5-ounce can diced tomatoes,...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 medium-large tomatoes; peeled,...
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  • 1 can cannelini (white kidney be...
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  • 1/2 loaf crusty bread cut into 3...
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  • 8 basil leaves
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  • 1 6oz jar marinated artichoke he...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 onion, sliced
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  • 2 tbsp olive oil
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  • 200 g cooking chorizo, sliced
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  • 125 g cherry tomatoes, halved
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  • 2 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 garlic cloves, chopped
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  • 2 tablespoons olive oil
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  • 4 cups low-salt chicken broth
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  • Freshly ground black pepper
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  • Serving suggestion: crusty bread
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 medium carrots, roughly chopped
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  • 3 stalks celery, roughly chopped
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  • 1/4 small head green cabbage, sl...
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  • 4 ounces pancetta, diced
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  • 1 cup dried cannellini beans, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 pounds bulk sweet Italian...
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  • 1 onion, chopped
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  • 3 to 4 garlic cloves, chopped
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  • 2 large heads escarole, trimmed,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all