• 7 Ingredients
  • 5 spring onions
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  • 250.0g tub mascarpone
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  • green salad and crusty bread , t...
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  • 50.0g pack cooked thin and crisp...
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  • 100.0g medium-flavoured soft blu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 skinless thick fillets white f...
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  • 1 tbsp extra-virgin olive oil ,...
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  • good handful cherry tomatoes , h...
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  • 20.0g bunch parsley , chopped
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  • 450.0g salad or new potatoes , s...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • butter
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  • oil
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  • 1 x 400g can of chopped tomatoes
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  • 2 lamb shanks
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  • 2 sprigs thyme , plus a few extr...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 250.0g jar mixed peppers with herbs
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  • 1 red onion , cut into wedges
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  • half a lemon
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  • crusty bread , to serve
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  • 175.0g chunky cod or salmon fill...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 onion , thickly sliced
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  • crusty bread or boiled potatoes...
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  • 500.0g cubed stewing lamb
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  • 400.0ml hot vegetable or chicken...
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  • 2 carrots , thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3 tomatoes , sliced
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  • 6 slices ham
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  • 2 tbsp tomato purée
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  • 2 tsp dried oregano
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  • 2 balls mozzarella , sliced (we...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • olive oil
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  • FOR THE SPICE PASTE
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  • 1.0 tsp coriander seeds
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  • 3.0 tbsp golden caster sugar
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  • 4 cooking apples , peeled, cored...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • butter
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  • 100.0ml single cream
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  • 2.0kg mussels , cleaned (discard...
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  • a small bunch flat-leaf parsley...
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  • crusty bread to serve
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 150.0ml chicken stock
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  • 2 tbsp chopped flat-leaf parsley
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  • 1 onion , sliced
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  • zest 1 small orange
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  • 410.0g can chickpeas , rinsed an...
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • French crusty bread , to serve (...
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  • 4 vine-ripened tomatoes , skinne...
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  • 4½ tbsp lemon juice
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  • 8 large, cooked, unpeeled prawns
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 150 ml double cream
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  • 2 egg yolks
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  • 500 g penne pasta
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  • 2 tbsp parmasan cheese
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  • 1 pack smoked bacon cut into lar...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 onion, finely chopped
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  • 150 ml double cream
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  • For the sauce:
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  • 2 tsp tomato puree
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  • 1 tbsp oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all