• 13 Ingredients
  • 1 large onion
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  • 3 Tbsp. butter
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  • 1/3 cup (50g) all-purpose flour
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  • 1 ¼ cup milk, at room temperature
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  • 1 vegetable bouillon cube
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked risotto
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  • 1/2 cup grated Parmesan
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  • 2 Tbsp heavy cream
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  • 2 Tbsp minced fresh flat-leaf pa...
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  • 1 large egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g butter
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  • 50 g plain flour
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  • 350 ml whole milk, warm
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  • 50 g cheddar cheese
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  • 4 spring onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound skinless, boneless sal...
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  • 1 cup milk
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  • 2 thyme sprigs
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  • 1 bay leaf
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  • 8 garlic cloves—3 smashed, 5 minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup dried black-eyed peas (1...
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  • 1 medium onion, chopped
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  • 1/2 cup loosely packed fresh cil...
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  • 3 drained bottled red malagueta...
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  • 1 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless chicken thighs
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  • 1 small onion, coarsely chopped
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  • 1 leek, white and light green pa...
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  • 1 carrot, cut into 1-inch chunks
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  • 1 garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 130 g fresh crabmeat
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  • 110 g onion, finely chopped
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    +
  • 1 tbs vegetable oil
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  • 1 large hard-boiled egg, finely...
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup finely chopped carrot
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  • 1/3 cup finely chopped celery root
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1/4 cup minced onion
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 un-dyed smoked haddock fillets
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  • 600 ml of milk
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    +
  • 150 g of plain flour
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    +
  • 100 g of unsalted butter
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    +
  • 70 g of Parmesan, freshly grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb filet fresh salmon, pulsed...
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  • 1/4 cup finely chopped onion
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    +
  • 1 clove garlic, grated or choppe...
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    +
  • 1/3 cup chopped roasted red peppers
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped green onions
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  • 1 tablespoon butter
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    +
  • 1/2 teaspoon dry mustard
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups canned low-salt chicken b...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 1/4 cups (8 to 9 ounces) arbor...
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup chopped onion
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour 1/2 cu...
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    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 large starchy potatoes, peeled...
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    +
  • Salt
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    +
  • 1 lemon
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    +
  • 1 1/4 pounds fresh cod
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-oz.) can pink salmon
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    +
  • 1 large egg, lightly beaten
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    +
  • 1/3 cup cornmeal mix
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    +
  • 1/2 cup buttermilk
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    +
  • 2 tablespoons self-rising flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 cup milk
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons + 1/3 cup all-purp...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/4 teaspoon sea salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (15 1/2-ounce) can pink salmon...
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    +
  • 3 eggs, beaten
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    +
  • 1 1/2 cups crushed crackers
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon red pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons shortening
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 3/4 cup milk
    -
    +
  • 2 cups cooked ground veal
    -
    +
  • 2 teaspoons chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • croquette Dough
    -
    +
  • 3 small onions, finely chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 cup finely chopped green pepper
    -
    +
  • 1 teaspoon finely chopped hot re...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon(s) black pepper
    -
    +
  • 1 tablespoon(s) butter or margarine
    -
    +
  • 3 cup(s) Easy Poached Salmon, th...
    -
    +
  • 2 large eggs
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    +
  • 4 lettuce leaves, for serving, o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon(s) black pepper
    -
    +
  • 1 tablespoon(s) butter or margarine
    -
    +
  • 3 cup(s) Easy Poached Salmon, th...
    -
    +
  • 2 large eggs
    -
    +
  • 4 lettuce leaves, for serving, o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 potatoes , (about 2 lb/1 kg),...
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    +
  • 3 cloves garlic
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    +
  • 2 tbsp olive oil
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    +
  • 1 small onion , finely diced
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    +
  • 1-1/2 cups (12 oz/375 g bone-in)...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • vegetable oil, for frying
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • 1 egg, beaten
    -
    +
  • 2 fillets canned salmon, flaked
    -
    +
  • 2 tablespoons green onions, diced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped fine
    -
    +
  • 1 medium size white potato , mashed
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    +
  • 2 slices bread, crumbled fine
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    +
  • yellow cornmeal , for coating
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    +
  • 1 (15 1/2 ounce) can salmon , dr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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