• 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 80 g onions, diced
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  • 1 clove garlic, minced
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  • ½ teaspoon coriander seeds, toas...
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  • 250 g leftover cooked roast pork...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 12 oz cooked turkey breast, chop...
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  • 3 potatoes, peeled, cooked and m...
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  • 3/4 cup fat free chicken broth
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  • 2 tsp olive oil
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  • 3 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound skinless, boneless sal...
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  • 1 cup milk
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  • 2 thyme sprigs
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  • 1 bay leaf
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  • 8 garlic cloves—3 smashed, 5 minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 (14.75-oz.) cans pink salmon
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  • 1/2 cup finely chopped yellow onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon lemon zest
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 x potatoes, boiled in the skin...
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  • 250 g spanner crab meat
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  • 1 tsp smoked paprika
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  • freshly ground sea salt
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  • freshly ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb salt cod
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  • 1 1/4 lb potatoes, peeled
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  • 1 1/4 cups milk
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  • 6 green onions finely chopped
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  • 2 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 lb. baking potatoes (about 5)...
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  • 2 cups oil, divided
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  • 1 small green pepper, finely cho...
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  • 1/3 cup finely chopped onions
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup chopped onion
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  • 2 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour 1/2 cu...
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  • 1/4 cup milk
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  • 1/4 cup chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 3 large starchy potatoes, peeled...
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  • Salt
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  • 1 lemon
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  • 1 1/4 pounds fresh cod
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  • 1/4 cup vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/4 teaspoon salt
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  • 1 egg, lightly beaten
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  • 1/8 teaspoon freshly ground pepper
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  • 1 6-ounce can chunk light tuna i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 potatoes , (about 2 lb/1 kg),...
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  • 3 cloves garlic
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  • 2 tbsp olive oil
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  • 1 small onion , finely diced
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  • 1-1/2 cups (12 oz/375 g bone-in)...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 pinch black pepper
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  • 4 eggs
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  • 1 medium onion , finely chopped
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  • 1 tablespoon garlic powder
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  • 14 ounces dry salted cod (soaked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped fine
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  • 1 medium size white potato , mashed
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  • 2 slices bread, crumbled fine
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  • yellow cornmeal , for coating
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  • 1 (15 1/2 ounce) can salmon , dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon baking powder
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  • 1 small onion , grated
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  • 1 (15 ounce) can salmon
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  • 1/4 cup flour
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  • black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 egg yolks
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  • 1 tablespoon freshly chopped chi...
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  • 1 pound medium potatoes, scrubbe...
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  • 1 cup instant flour (recommended...
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  • Allioli Amb Ous, for serving, re...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon butter, plus 7 tabl...
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  • 3 large baking potatoes, like ru...
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  • 1/2 cup reduced veal stock
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  • Salt and freshly ground black pe...
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  • 1 whole egg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 21 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 pound triple washed spinach le...
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  • 2 ribs celery and their greens,...
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  • 4 tablespoons butter
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  • 1/4 cup vegetable oil, eyeball it
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all