LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 x Potatoes, boiled in the skin...
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  • 250 g spanner crab meat
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  • 1 tsp smoked paprika
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  • freshly ground sea salt
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  • freshly ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon dried thyme
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  • 3 tablespoons unsalted butter ,...
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  • Leftover turkey gravy
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  • 2 cups seasoned dried bread crumbs
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  • 1 cup coarsely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons butter
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  • 1/2 cup flour
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  • 1 cup milk
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  • 1 cup chicken broth
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  • 2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 eggs
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  • 3 stalks celery
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  • 1 lb flaked crab (or artificial...
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  • 1 (15 ounce) can crushed tomatoes
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 6 slices white bread
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  • 1/2 cup celery , minced
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  • 6 drops Tabasco sauce
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  • 1 teaspoon worcestershire sauce
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup fine bread crumbs
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  • 1 cup chicken broth
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  • 1 cup milk
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  • 2 eggs mixed with water
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  • 1/2 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon freshly ground blac...
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  • Vegetable oil or peanut oil for...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 large bermuda onion, finely ch...
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  • 1 teaspoon hot sauce
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  • 1 teaspoon chopped parsley
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  • 1 bay leaf
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  • 1 (8 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 41 Ingredients
  • Shiner Bock Beer Bread, recipe f...
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  • 1 pound fresh shrimp, peeled, de...
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon Emeril's Essence, r...
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  • 10 cloves fresh garlic, chopped
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 red pepper or green pepper ,...
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  • CRABMEAT FILLING
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  • 3 loaves stale bread, no crust
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  • 1 loaf stale Cuban bread, ground...
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  • 1 (6 ounce) can tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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