• 16 Ingredients
  • 1/2 pound skinless, boneless sal...
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  • 1 cup milk
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  • 2 thyme sprigs
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  • 1 bay leaf
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  • 8 garlic cloves—3 smashed, 5 minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 celery rib, diced
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  • 1 medium carrot, diced
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  • 1/2 onion, diced
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  • 12 ounces cooked salmon
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup dried black-eyed peas (1...
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  • 1 medium onion, chopped
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  • 1/2 cup loosely packed fresh cil...
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  • 3 drained bottled red malagueta...
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  • 1 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 4 teaspoons fresh lemon juice, d...
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  • 2 1/2 teaspoons Dijon mustard, d...
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons minced red bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 un-dyed smoked haddock fillets
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  • 600 ml of milk
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  • 150 g of plain flour
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  • 100 g of unsalted butter
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  • 70 g of Parmesan, freshly grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Cups of leftover risotto, cold...
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  • 1/3 Cup of freshly grated Parmes...
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  • ½ Cup of Mozzarella Cheese
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  • 1 Cup all purpose flour
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  • Canola or vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb filet fresh salmon, pulsed...
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  • 1/4 cup finely chopped onion
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  • 1 clove garlic, grated or choppe...
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  • 1/3 cup chopped roasted red peppers
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Zesty Rémoulade Sauce
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  • 1 small onion, finely diced
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  • 1/2 cup finely diced green bell...
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  • 1 pound pasteurized crabmeat, dr...
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb salt cod
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  • 1 1/4 lb potatoes, peeled
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  • 1 1/4 cups milk
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  • 6 green onions finely chopped
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  • 2 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped onions
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  • 1/4 cup chopped red bell peppers
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  • 1/4 tsp. crushed red pepper
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  • 2 cups mashed potatoes, cooled
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  • 2 cans (5 oz. each) tuna, draine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped green onions
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  • 1 tablespoon butter
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  • 1/2 teaspoon dry mustard
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb. baking potatoes (about 5)...
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  • 2 cups oil, divided
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  • 1 small green pepper, finely cho...
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  • 1/3 cup finely chopped onions
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup KRAFT Shredded Cheddar Cheese
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  • 3 eggs, divided
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  • 1/4 cup flour
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  • 1/2 tsp. ground red pepper (caye...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups canned low-salt chicken b...
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  • 1 tablespoon unsalted butter
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  • 1/2 medium onion, chopped
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  • 1 1/4 cups (8 to 9 ounces) arbor...
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  • 1/3 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup chopped onion
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  • 2 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour 1/2 cu...
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  • 1/4 cup milk
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  • 1/4 cup chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp. butter
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  • 3 1/4 cups milk, hot
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  • 1 small yellow onion, chopped
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  • 1 sprig flat-leaf parsley
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  • 1/3 lb. sliced serrano ham, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup white wine
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  • 3 tbsp. Old Bay seasoning
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  • 1 tbsp. plus 1 tsp. kosher salt
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  • 1 1-lb. boneless salmon filet
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  • 1 1/2 cups dried bread crumbs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-oz.) can pink salmon
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  • 1 large egg, lightly beaten
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  • 1/3 cup cornmeal mix
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  • 1/2 cup buttermilk
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  • 2 tablespoons self-rising flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons + 1/3 cup all-purp...
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  • 1/2 cup milk
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  • 1/4 teaspoon sea salt
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cooked shrimp, shelled
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  • 1/4 cup chilled White Sauce (see...
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  • 3 teaspoons minced fresh chives
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  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (15 1/2-ounce) can pink salmon...
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  • 3 eggs, beaten
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  • 1 1/2 cups crushed crackers
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons shortening
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  • 3 tablespoons all-purpose flour
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  • 3/4 cup milk
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  • 2 cups cooked ground veal
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  • 2 teaspoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 eggs
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  • 1 can salmon, bones removed
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    +
  • 1 Tbsp. lemon juice
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    +
  • 1 tsp. parsley flakes
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  • 1/4 tsp. garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup finely chopped celery
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    +
  • 3 tablespoons olive oil
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  • 1 (6 ounce) can salmon, drained...
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  • 1/3 cup wheat germ
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , grated
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  • 1 egg , beaten
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  • 2 (14 3/4 ounce) cans red salmon...
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  • 3/4 cup seasoned bread crumbs
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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