LC
Low carb
- Ingredients, Inc.
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- Cook time:
- 12 Ingredients
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1/3 cup plain nonfat or Greek yogurt
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1 Tbsp whole-grain Dijon mustard
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2 large egg whites
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Cooking spray
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1/2 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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LC
Low carb
- 12 Ingredients
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1/2 cup white wine
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3 tbsp. Old Bay seasoning
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1 tbsp. plus 1 tsp. kosher salt
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1 1-lb. boneless salmon filet
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1 1/2 cups dried bread crumbs
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- Nutrition by Foodily 92% match
- Calories per gram: 2.5
- Total fat: High
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- Southern Living
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- Cook time:
- 14 Ingredients
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2 (14.75-oz.) cans pink salmon
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1/2 cup finely chopped yellow onion
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2 Tbsps chopped fresh parsley
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1 Tbsp lemon zest
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2 tsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- Under the Tuscan Gun
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- Cook time:
- 9 Ingredients
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2 Cups of leftover risotto, cold from...
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1/3 Cup of freshly grated Parmesan ch...
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½ Cup of Mozzarella Cheese
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1 Cup all purpose flour
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Canola or vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 8 Ingredients
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1 (14-oz.) can pink salmon
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1 large egg, lightly beaten
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1/3 cup cornmeal mix
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1/2 cup buttermilk
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2 Tbsps self-rising flour
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- Nutrition by Foodily 100% match
- Calories per gram: 5.2
- Total fat: High
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LC
Low carb
- Kraft Foods
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- Cook time:
- 9 Ingredients
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1/2 cup chopped onions
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1/4 cup chopped red bell peppers
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1/4 tsp. crushed red pepper
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2 cups mashed potatoes, cooled
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2 cans (5 oz. each) tuna, drained, fl...
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- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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LC
Low carb
- Kraft Foods
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- Cook time:
- 12 Ingredients
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2 lb. baking potatoes (about 5) , pee...
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2 cups oil, divided
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1 small green pepper, finely chopped
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1/3 cup finely chopped onions
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 11 Ingredients
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3 tbsp. butter
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3 1/4 cups milk, hot
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1 small yellow onion, chopped
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1 sprig flat-leaf parsley
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1/3 lb. sliced serrano ham, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Kraft Foods
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- Cook time:
- 11 Ingredients
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2-3 slices stale bread
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1 egg
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1 lb. ground turkey
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1 small onion
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1 stalk celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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1 can (12 oz.) pink salmon
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2 whole eggs
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1/4 cup chopped onion
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2 Tbsps yellow corn meal
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1/2 tsp salt (depending upon the bran...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Med
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- 13 Ingredients
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1 lb. ground lamb
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1¼ cups fine bulgur wheat (No. 1), so...
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1 tsp. kosher salt
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1 tsp. ground cumin
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½ tsp. ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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3 eggs
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1 can salmon, bones removed
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1 Tbsp. lemon juice
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1 tsp. parsley flakes
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1/4 tsp. garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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1 pkg. (14 oz.) KRAFT Deluxe Macaroni...
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1 cup KRAFT Shredded Cheddar Cheese
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3 eggs, divided
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1/4 cup flour
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1/2 tsp. ground red pepper (cayenne)
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 22 Ingredients
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Damn Hot Guava Sauce
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1 cup dry white wine
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1 cup water
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5 cups guava juice
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1 fresh habanero pepper, whole, charred
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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LC
Low carb
- Foodista.com
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- Cook time:
- 9 Ingredients
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1 tsp Dijon-style mustard
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2 tsps margarine or butter
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1/4 cup chopped green onions
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1 oz can (14.75 oz.) or 2 cans (7.5...
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1 egg white
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 10 Ingredients
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1 (6 1/2 oz) can tuna , drain
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1/2 cup dry breadcrumbs
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2-3 Tbsps milk , to thin out
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1 Tbsp lemon juice
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7 ozs cream of mushroom soup (2/3 of...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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