• 16 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 4 teaspoons fresh lemon juice, d...
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  • 2 1/2 teaspoons Dijon mustard, d...
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons minced red bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14.75-oz.) cans pink salmon
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  • 1/2 cup finely chopped yellow onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon lemon zest
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb filet fresh salmon, pulsed...
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  • 1/4 cup finely chopped onion
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  • 1 clove garlic, grated or choppe...
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  • 1/3 cup chopped roasted red peppers
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 16 oz cooked salmon, approximate...
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  • 1 tablespoon butter
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  • 1/2 cup onion, diced
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  • 1/2 cup bell pepper, diced (any...
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  • 1/4 cup cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups mashed potatoes
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  • 9 oz (smoked) salmon
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  • 1/2 cup green peas
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  • 2 scallions
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  • breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb salt cod
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  • 1 1/4 lb potatoes, peeled
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  • 1 1/4 cups milk
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  • 6 green onions finely chopped
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  • 2 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1/2 cup flour
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  • 1 cup milk
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  • 1 cup chicken broth
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  • 2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 hard-boiled large eggs, choppe...
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  • 2 tablespoons chopped onion
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  • 1/4 cup chopped dried apple
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  • 1/2 cup béchamel sauce
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  • 1 teaspoon ground cumin, or to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon finely chopped onion
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup chopped onion
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  • 2 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour 1/2 cu...
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  • 1/4 cup milk
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  • 1/4 cup chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup white wine
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  • 3 tbsp. Old Bay seasoning
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  • 1 tbsp. plus 1 tsp. kosher salt
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  • 1 1-lb. boneless salmon filet
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  • 1 1/2 cups dried bread crumbs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Damn Hot Guava Sauce
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  • 1 cup dry white wine
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  • 1 cup water
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  • 5 cups guava juice
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  • 1 fresh habanero pepper, whole,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound cooked shrimp, shelled
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  • 1/4 cup chilled White Sauce (see...
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  • 3 teaspoons minced fresh chives
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  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • The croquettes:
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  • 1 1/2 cups minced Braised Beef (...
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  • 1 3/4 cup homemade breadcrumbs,...
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  • 3 tablespoons to 1/4 cup reserve...
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  • 1 egg, beaten
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons shortening
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  • 3 tablespoons all-purpose flour
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  • 3/4 cup milk
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  • 2 cups cooked ground veal
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  • 2 teaspoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups cooked chickpeas
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  • 2 large eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cucumber, quartered and sliced...
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  • 1 cup cherry tomatoes, quartered
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  • 2 green onions, chopped
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  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 eggs
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  • 1 can salmon, bones removed
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    +
  • 1 Tbsp. lemon juice
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    +
  • 1 tsp. parsley flakes
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    +
  • 1/4 tsp. garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 cup chopped onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups cooked chickpeas
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    +
  • 2 large eggs, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , grated
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  • 1 egg , beaten
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    +
  • 2 (14 3/4 ounce) cans red salmon...
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  • 3/4 cup seasoned bread crumbs
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  • 1 tablespoon lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon cajun seasoning
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup flour
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    +
  • 1/2 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 green bell pepper , washed, se...
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  • 2 garlic cloves , finely minced
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    +
  • 1 cup split red lentils , washed
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    +
  • 2 tablespoons peanuts , toasted...
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    +
  • 1 teaspoon cumin powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Dijon-style mustard
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    +
  • 2 teaspoons margarine or butter
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 ounce can (14.75 oz.) or 2 ca...
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    +
  • 1 egg white
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon freshly squeezed lemo...
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    +
  • Olive oil, for sauteing
    -
    +
  • 2 green onions, chopped fine
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon seafood seasoning (re...
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    +
  • 2 pre-cooked salmon fillets, abo...
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    +
  • 3/4 cup fish fry coating mix, pl...
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    +
  • 1 egg, lightly beaten
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    +
  • 1/2 teaspoon crushed garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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