• 8 Ingredients
  • 2 slices white bread
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  • 1 tablespoon melted butter
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  • 2 tablespoons white wine
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  • 2 tablespoons olive oil
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  • 8 sea scallops (I usually serve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 live lobsters (about 2 pounds)
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  • 2 cups panko bread crumbs
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  • 4 sprigs of fresh thyme, leaves...
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  • 1/2 stick melted butter
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  • 5 cloves fresh garlic, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 dried juniper berries
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  • 25 g sea salt
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  • 50 g soft dark brown sugar
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  • 1 clove garlic, peeled
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch fresh thyme
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  • extra virgin olive oil
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  • 1/2 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1/4 cup fresh chile peppers, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup bread crumbs
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  • 2 tablespoons chopped fresh rose...
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  • Kosher salt and pepper
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  • 5 tablespoons olive oil
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  • 1 pound medium shrimp, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound Pacific cod, skin remove...
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  • 2 tablespoons olive oil
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  • Kosher salt
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  • 1/2 cup corn flakes, crushed
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  • 1 small head broccoli, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 fresh (or thawed) tilapia filets
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • 2 tablespoons lime juice
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  • 1 teaspoon lime zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tilapia Fillets, (about 1/2 lb...
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  • 1/4 cup Coconut flakes, (I used...
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  • 1/4 cup Panko breadcrumbs (or br...
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  • 1/4 tsp Salt
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  • 1/4 tsp Garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 100 ml soy sauce
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  • 100 ml mirin
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  • 375 ml shiso vinegar
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  • 500 ml rapeseed oil
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  • 1 head of garlic
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds brussels sprouts, ends...
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  • oil for frying
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  • 1 cup water
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  • 1/2 cup fish sauce
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  • 2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10 ounce package Chinese-styl...
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  • 1/2 cup hoisin sauce
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  • 1 20 ounce can pineapple chunks...
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  • 7 tablespoons vegetable oil
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  • 1 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
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  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 24 fresh wonton wrappers
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  • 1 egg
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  • 160 g skinless and boneless dice...
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  • 200 g white fish such as haddock...
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  • 240 ml double cream
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound finely chopped peeled an...
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  • 1/3 cup mayonnaise
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  • 1/4 cup dry bread crumbs
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  • 1 egg
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  • 1 tablespoon chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1/4 cup golden raisins
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    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6-8 slices crispy pancetta, *opt...
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  • 1/4 cup minced shallots
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  • 1/4 cup minced red pepper
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  • 1 medium clove garlic minced
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  • 1/2 cup 1/2 cup fresh bread crum...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 large tiger prawns, peeled an...
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  • 3 tsp cornflour
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  • 2 tsp water
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  • 2 tsp light soy sauce
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  • 1 x egg yolk, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound linguine
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup panko bread crumbs
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  • kosher salt and black pepper
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    +
  • 2 tablespoons chopped fresh flat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup panko
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  • 1 Tbsp. olive oil
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    +
  • ½ tsp. garlic powder (or 3 clove...
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  • ½ tsp. dried thyme or any herb(s...
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    +
  • 1 lb. (450 g) skinless salmon fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (3-ounce) skin-on branzino fil...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons grapeseed or canol...
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  • 1 tablespoon unsalted butter
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    +
  • 1/2 teaspoon fennel pollen
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil (for frying)
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    +
  • 4 large shallots, cut crosswise...
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  • 5 garlic cloves; 3 sliced, 2 pre...
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  • 2 tablespoons Asian sesame oil
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  • 2-3 quarts low-salt chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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