• 11 Ingredients
  • 1 cup soy sauce
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 2 tablespoons fermented black beans
    -
    +
  • 2 tablespoons fermented chile-be...
    -
    +
  • 2 dried Thai chiles, or 1 teaspo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles
    -
    +
  • 1/2 cup plus 1 teaspoon canola oil
    -
    +
  • 1 cup panko (Japanese bread crumbs)
    -
    +
  • 6 ounces firm tofu, cut into 1-i...
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 1 orange bell pepper, coarsely c...
    -
    +
  • 1 package Firm tofu, diced
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. package soba noodles
    -
    +
  • 1 Asian or Bosc pear
    -
    +
  • Vegetable oil
    -
    +
  • 12 oz. package extra firm tofu,...
    -
    +
  • 4 carrots, cut into 1½-by ¼ inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.5-2 kilo For Siu yuk ,pork bel...
    -
    +
  • 2 tbsp rice wine vinegar
    -
    +
  • 2 tablespoons salt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 big cubes of fermented bean cu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon freshly cracked black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. boneless and skinless chic...
    -
    +
  • 1 cup cornstarch
    -
    +
  • 1 egg (beaten)
    -
    +
  • Oil for deep-frying
    -
    +
  • 2 cubes (about 1 oz.) red fermen...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups uncooked penne pasta (8 o...
    -
    +
  • 2 cups (2-inch) cut green beans...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1/2 cucumber, peeled, deseeded,...
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 4 tofu squares, pre-fried (store...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the Mushroom Marinade:
    -
    +
  • 2 large garlic cloves, pressed
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • an 8-ounce package soba (buckwhe...
    -
    +
  • 1 Asian or Bosc pear
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • a 1/2-pound piece firm tofu, rin...
    -
    +
  • 4 carrots, cut into 1 1/2-by 1/4...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large eggs
    -
    +
  • 1 (14-ounce) package firm tofu
    -
    +
  • 1/2 cup canola oil
    -
    +
  • Salt, to taste
    -
    +
  • 1 quart vegetable broth or chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound red snapper fillets (sea...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1 pound soft bean curd
    -
    +
  • 1/2 cup peanut oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dried rice stick noodl...
    -
    +
  • Peanut or vegetable oil for deep-
    -
    +
  • frying
    -
    +
  • 1 square firm tofu
    -
    +
  • 4 ounces lean pork shoulder or b...
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 teaspoon World Seasonings Curr...
    -
    +
  • 1 (14-ounce) package extra-firm...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • Olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb tofu , cut in 1-inch cubes
    -
    +
  • 8 ounces soba noodles
    -
    +
  • 2/3 cup tamari or low sodium soy...
    -
    +
  • 3 tablespoons sesame oil
    -
    +
  • 1 large onion , coarsely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 ounces dried udon noodles
    -
    +
  • 1 cup panko (Japanese bread crumbs)
    -
    +
  • 6 ounces firm tofu , cut into 1-...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 3/4 lb baby bok choy , cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon peeled and grated fre...
    -
    +
  • 1 teaspoon granulated sugar
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 4 cups chopped mixed vegetables...
    -
    +
  • 2 teaspoons hot sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • Salad
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon chopped fresh dill...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all