• 16 Ingredients
  • 2 tablespoons oil
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    +
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 3 garlic cloves, minced
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    +
  • 2 inch piece of ginger, peeled a...
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  • 1 tomato, roughly chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup panko
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    +
  • 1 Tbsp. olive oil
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    +
  • ½ tsp. garlic powder (or 3 clove...
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    +
  • ½ tsp. dried thyme or any herb(s...
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    +
  • 1 lb. (450 g) skinless salmon fi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 1 cucumber peeled lengthwise at...
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    +
  • zest and juice of 1 lemon a bunc...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 cups roasted chickpeas
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    +
  • 1 pound salmon filet
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    +
  • 2 teaspoons brown sugar
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Olive oil-flavored cooking spray
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 2 tablespoons low-fat (2%) milk
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    +
  • 1/2 cup fine dried bread crumbs
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    +
  • 1 teaspoon dried dill weed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp grapefruit juice
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    +
  • 1 tbsp orange juice
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    +
  • 1 tbsp lemon juice
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    +
  • 1 tbsp greek yogurt
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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    +
  • 8 baby bulbs of fennel stalks re...
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    +
  • sea salt and freshly ground blac...
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    +
  • 4 x 170 225g salmon steaks scored
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    +
  • 1 x a oli recipe
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh salmon (skin prefe...
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    +
  • 1 tablespoon coconut oil, melted
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 pound whole wheat spaghetti
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 6-ounce salmon filets, skin re...
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    +
  • kosher salt and freshly cracked...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 ears of fresh corn, cut off th...
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    +
  • 1/2 pint of cherry tomatoes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • sea salt flakes
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    +
  • 1.0 tbsp lemon juice
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    +
  • 2.0 tbsp olive oil
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    +
  • 200 g tub Greek yogurt
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    +
  • 2 bunches of radishes
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small carrot, diced as finely...
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    +
  • 2 small shallots, diced as finel...
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    +
  • 1 tablespoon olive oil, plus 1 t...
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    +
  • Leaves of 2 stems fresh thyme
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons sour cream
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • 1 1/2 teaspoons butter
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16 cherry tomatoes on the vine
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    +
  • 2 teaspoons plus 1/4 cup extra-v...
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 (6-ounce) salmon fillets, skin-on
    -
    +
  • 1/2 cup fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups French green lentils
    -
    +
  • 8 whole cloves
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    +
  • 1 small yellow onion
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    +
  • 2 bay leaves
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 800.0g mixed roots, such as carr...
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    +
  • 2 tsp chopped fresh tarragon
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    +
  • large glass white wine (about 25...
    -
    +
  • 4 salmon fillets , about 140g/5o...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 clove garlic, peeled and sma...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5.0 medium potatoes
    -
    +
  • 2.0 spring onions, trimmed and...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 3.0 salmon fillets
    -
    +
  • 2.0 handfuls fresh baby spinach...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 cups arugula leaves
    -
    +
  • 3/4 cup fresh flat-leaf parsley...
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    +
  • 1/2 cup fresh cilantro leaves
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    +
  • 1/2 cup small fresh basil leaves
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    +
  • 1/4 cup small fresh mint leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4.0 skinless boneless salmon fi...
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    +
  • 100.0 g crispy breadcrumbs with...
    -
    +
  • zest of 1 lemon
    -
    +
  • 1.0 large egg
    -
    +
  • oil, for greasing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) salmon fillets
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Cooking spray
    -
    +
  • 1/4 cup fresh orange juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (250ml) dashi+
    -
    +
  • ¼ cup (60ml) mirin
    -
    +
  • ¼ cup (60ml) soy sauce
    -
    +
  • 2 x 200g salmon fillets, skin on...
    -
    +
  • vegetable oil, for brushing
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
    -
    +
  • 9 plum tomatoes, halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/2 teaspoon chopped fresh thyme
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 6-oz. salmon filets, with skin
    -
    +
  • Kosher salt
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 2 tbsp diced shallot
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 bunch large asparagus spears
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    +
  • Salt
    -
    +
  • 12 to 15 purple potatoes, creame...
    -
    +
  • 2 bay leaves
    -
    +
  • 4 tablespoons kosher salt + more...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 7-ounce cans boneless, skinles...
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    +
  • 4 cups arugula
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all