• 14 Ingredients
  • 2 tablespoon olive oil
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  • 1 large or 2 small garlic cloves...
  • 1/2 cup fresh or stale coarse pl...
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  • Salt and red pepper flakes, to t...
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  • 1 teaspoon fresh rosemary, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1900 grams chicken - whole
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  • 120 grams salt (about 6 tablespo...
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  • 2 large cloves garlic
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  • 1 lemon (zest only)
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  • 10 sprigs thyme - fresh
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup panko bread crumbs
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  • oil for frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • For the spaetzle batter:
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  • ------------
  • 3 cups all purpose flour
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  • 6 eggs
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  • 1/2 cup milk
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/4 cup olive oil + 3 tablespoons
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  • 3 tablespoons honey + more for d...
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  • the juice of 2 large lemons
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  • 1 tablespoon fresh lemon zest +...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds monkfish fillet
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  • 1/4 cup all-purpose flour
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  • 3 large eggs—2 beaten with 2 tab...
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  • 1 cup panko (Japanese bread crumbs)
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tilapia fillets
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  • 4 tablespoons olive oil, divided...
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  • 4 cloves garlic pressed through...
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  • 1 teaspoon sea salt, divided use
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  • ¾ teaspoon paprika, divided use
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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  • 250 g of peppers, mixed, de-seed...
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  • 1 carrot, finely sliced
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  • 2 small red chillies, finely cho...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 ounces. Tyson Fully Cooked Cr...
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  • 1 lemon, juiced fresh
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  • 1 tablespoon lemon zest, minced...
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  • 1/2 teaspoon dried oregano leaves
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  • 8 ounces angel hair pasta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups freshly grated Parmesan...
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  • 1 tablespoon freshly grated lem...
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  • ¼ cup extra virgin olive oil
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  • 2 cups chicken stock
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  • ½ pound fresh mozzarella chees...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 clove garlic, minced
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  • 1/2 cup panko or regular bread c...
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  • 2 tablespoons minced fresh parsley
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  • 1 teaspoon finely grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 1 teaspoon Italian seasoning
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  • 1 pound dry sea scallops, tough...
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  • 1 teaspoon garlic powder, divided
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped peeled seed...
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  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1 tsp. lemon zest
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    +
  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 thick slices of bakery white p...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large anchovy fillet, chopped
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  • 1 garlic clove, sliced
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  • Scant 1/2 teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds spaghetti
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  • 1 tablespoon extra-virgin olive oil
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  • 1/3 cup dried bread crumbs
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  • 1 teaspoon finely grated lemon zest
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 large spot prawns or jumbo sh...
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  • 12 asparagus tips (2 inches long)
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  • 16 baby orange and yellow carrot...
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  • 4 baby turnips with 1/2 inch of...
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  • 4 small red radishes with 1/2 in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 cup whole wheat panko bread...
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  • 2 teaspoons lemon zest
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  • 4 teaspoons olive oil
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  • 1 1/4 pounds sea scallops
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  • 1 pound steamed broccoli florets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package extra crispy frozen fr...
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  • 1 1/2 pounds ground chicken breast
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  • 1 cup flat leaf parsley, divided...
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  • 7 cloves garlic, finely chopped,...
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  • 4 teaspoons sweet paprika, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounce(s) 7 oz fillets sea bass
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  • 4 teaspoon(s) butter
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    +
  • 1 tablespoon(s) capers
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    +
  • 1/4 teaspoon(s) crushed red pepper
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    +
  • 1/4 clove(s) garlic sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 cup whole wheat panko bread...
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    +
  • 2 teaspoons lemon zest
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    +
  • 4 teaspoons olive oil
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    +
  • 1 1/4 pounds sea scallops
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    +
  • 1 pound steamed broccoli florets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • 4 fish fillets, (Flounder, Red S...
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  • 1/2 cup Parmesan cheese, finely...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons Greek yogurt
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    +
  • 1 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups baby spinach, loosely packed
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  • 1/2 teaspoon salt
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    +
  • 1/3 cup olive oil
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    +
  • 1 lb linguine
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    +
  • 1/4 cup chopped sun-dried tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 single lamb chops
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  • 4 tablespoons fresh rosemary leaves
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  • 4 cloves garlic, peeled and slic...
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  • Salt and freshly ground black pe...
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    +
  • 2 lemons, zested
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all