• 9 Ingredients
  • 2 Tilapia Fillets, (about 1/2 lb...
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  • 1/4 cup Coconut flakes, (I used...
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  • 1/4 cup Panko breadcrumbs (or br...
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  • 1/4 tsp Salt
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  • 1/4 tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup panko
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  • 1 Tbsp. olive oil
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  • ½ tsp. garlic powder (or 3 clove...
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  • ½ tsp. dried thyme or any herb(s...
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  • 1 lb. (450 g) skinless salmon fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 cups roasted chickpeas
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  • 1 pound salmon filet
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  • 2 teaspoons brown sugar
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 heads of garlic, top 3/4 inch...
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  • 2 tablespoons olive oil
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/3 cup crumbled Gorgonzola chee...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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  • Zest and juice of 1/2 lemon
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  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (3.5-pound) pork shoulder roas...
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  • 1 tablespoon onion powder
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  • 1 tablespoon smoked paprika
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  • 1 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound of peeled and deveined r...
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  • 1/2 cup flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound raw, deveined shrimp (...
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  • 1 tablespoons olive oil
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  • 2 tablespoons flour
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups buttermilk
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  • 2 tablespoons kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons cayenne pepper
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  • 4 pounds medium chicken wings, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 – 2 ½ lb turkey half-breast (w...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • ½ teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons sweet pickle relish
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb chicken breast with rib meat
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    +
  • 1 tsp kosher salt
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    +
  • 1 tsp pepper
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    +
  • 1 tsp paprika
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    +
  • 1 tsp onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound raw, deveined shrimp (ta...
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  • 2 tablespoons olive oil
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    +
  • 3 tablespoons flour
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large egg whites, lightly beaten
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  • 1 cup panko (Japanese breadcrumbs)
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    +
  • 1/2 teaspoon paprika
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    +
  • 3/4 teaspoon onion powder
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  • 3/4 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 lb. boneless skinless whit...
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  • 1 1/2 cups seltzer water
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  • 1 cup flour
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    +
  • 1 tbsp cornstarch
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  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 lb. boneless skinless whit...
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  • 1 1/2 cups cups beer (or substit...
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    +
  • 1 cup flour
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    +
  • 1 tbsp cornstarch
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    +
  • 1 tsp salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 to 4
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    +
  • 2 Cornish game hens, or 1 small...
    -
    +
  • 1 1/2 tablespoons kosher salt
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    +
  • Zest and juice of 1/2 lemon
    -
    +
  • 1 1/2 teaspoons paprika, divided
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 1 teaspoon Italian seasoning
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  • 1 pound dry sea scallops, tough...
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    +
  • 1 teaspoon garlic powder, divided
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    +
  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup unseasoned panko bread c...
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  • 2 tablespoons cornmeal
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  • 1/2 teaspoon McCormick® Cumin, G...
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    +
  • 1/2 teaspoon McCormick® Garlic P...
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  • 1/2 teaspoon McCormick® Oregano...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup unseasoned panko bread c...
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  • 1 teaspoon McCormick® garlic powder
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  • 1 teaspoon McCormick® Paprika
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon McCormick® Thyme Le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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    +
  • 1/4 Teaspoon Salt
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    +
  • 1/8 Teaspoon Cumin
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    +
  • 1/8 Teaspoon Paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 to 1 1/4 pounds fresh or froze...
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  • 1 cup finely crushed tortilla or...
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    +
  • 1 teaspoon dried oregano leaves,...
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  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Tbsp. (about 1/4 pkt.) SHAKE '...
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  • 1 tsp. chili powder
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    +
  • 1/4 tsp. garlic powder
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    +
  • 2 small boneless skinless chicke...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 4 buns (of choice)
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    +
  • 1 pound ground beef
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    +
  • 1 ball mozzarella
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    +
  • 1 large onion
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    +
  • 3 Roma tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 RITZ Reduced Fat Crackers, fin...
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    +
  • 1/4 cup panko bread crumbs
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    +
  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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    +
  • 1/2 tsp. garlic powder
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    +
  • 1/8 tsp. ground red pepper (caye...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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