• 10 Ingredients
  • ¾ cup orange juice
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  • 3 tbsp honey
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  • 3 tbsp soy sauce
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  • 1 tbsp finely grated ginger
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  • 1 tsp crushed red chile
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 Tilapia Fillets, (about 1/2 lb...
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  • 1/4 cup Coconut flakes, (I used...
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  • 1/4 cup Panko breadcrumbs (or br...
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  • 1/4 tsp Salt
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  • 1/4 tsp Garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
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  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds of assorted chicken par...
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  • 8 cups of your favorite frying oil
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  • 1/3 cup sorghum flour
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  • 1/3 cup corn flour
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  • 1/3 cup quinoa flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked quinoa, rinsed
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  • 2 cups vegetable or chicken stock
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  • 1 cup cooked chickpeas
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  • 1/2 cup freshly grated provolone...
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  • 1/4 cup panko bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups plain dried bread cru...
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  • 3/4 cup all-purpose flour
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  • 4 large egg whites, lightly beaten
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  • About 4 tsp. kosher salt, divided
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  • 1/2 teaspoon cayenne (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound fideos (fine pasta nes...
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  • 2 cups chicken stock
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  • 1 cup dry white wine
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  • Large pinch of saffron threads
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  • 1/2 pound medium shrimp—shelled,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 cup fresh tangerine juice or o...
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  • 1/2 cup fresh grapefruit juice
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • 1/4 cup canned low-salt chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup cold water
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  • 3 1/4 teaspoons salt, divided
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  • 1 teaspoon sugar
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  • 4 (6-ounce) sablefish fillets
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  • 1 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 large Gressingham duck
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  • 50 ml of Kikkoman soy sauce
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  • 2 oranges, juice (100ml) and zest
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  • 20 ml of maple syrup
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  • 2 egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups sweetened shredded co...
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  • 3/4 cup plain dried breadcrumbs
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  • 2 large egg whites
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  • 1 1/2 pounds medium shrimp, peel...
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  • Coarse salt and ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 14 Ingredients
  • 2 large egg whites, lightly beaten
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1/2 teaspoon paprika
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  • 3/4 teaspoon onion powder
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  • 3/4 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 pounds uncooked extra large sh...
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  • ½ cup cornstarch
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  • ¾ teaspoon salt
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  • ½ teaspoon cayenne pepper
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  • 3 large egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 cups orange juice
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  • 1 1/2 Tbsp chopped fresh cilantro
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  • 2 Tbsp mayonnaise
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  • 1 1/2 Tbsp organic chicken stock
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  • 2 tsp grated fresh ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup panko (Japanese breadcru...
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons chopped fresh thyme
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  • 1/8 teaspoon crushed red pepper
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  • 2 tablespoons cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg white
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  • Boneless, skinless chicken tende...
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  • 1 Tbsp sesame seeds
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  • 1 Tbsp shelled roasted sunflower...
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  • 3/4 tsp finely chopped sage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 1/4 cup cornstarch
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  • 1 tablespoon water
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  • 2 large egg whites
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  • 1 1/2 cups finely crushed reduce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup panko breadcrumbs (see Note)
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  • 2 tablespoons herbes de Provence
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  • 1/2 teaspoon kosher salt + more...
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  • 1/4 cup honey mustard (or 3 tabl...
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  • 1 egg white
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup herb-seasoned stuffing m...
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  • 1 teaspoon sesame seeds
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  • 1/4 teaspoon paprika
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup crushed whole-grain flak...
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  • 1 tbsp chopped fresh parsley
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  • 4 oz large shrimp
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  • 1 tbsp liquid egg whites
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  • 6 cups chopped baby bok choy
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup chickpea flour
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  • 1/2 cup potato starch
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  • 1 Tbs. sugar
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  • 3 tsp. yeast, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • crispy Scallops with Soy Dipping...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons sesame seeds
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  • 1 tablespoon toasted sesame oil
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  • 1/2 cup fine, dry, unseasoned br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 1/4 cup cornstarch
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  • 1 tablespoon water
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  • 2 large egg whites
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  • 1 cup finely crushed reduced-fat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large egg white, lightly beaten
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  • 1 tablespoon water
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    +
  • 1/4 cup yellow cornmeal
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 egg white, lightly beaten
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  • 1 tablespoon water
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    +
  • 1/4 cup yellow cornmeal
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all