HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 24 fresh wonton wrappers
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  • 1 egg
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  • 160 g skinless and boneless dice...
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  • 200 g white fish such as haddock...
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  • 240 ml double cream
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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  • 100.0g minced pork
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  • 1 carrot , grated
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  • iceberg lettuce or cos lettuce a...
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  • vegetable oil , for frying
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 4 chicken breasts
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  • 8 4-inch tortillas (corn, whole...
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  • 3 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • zest of 3 limes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • ½ cup coriander (cilantro) leaves
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  • 12 large green (raw) prawns (shr...
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  • 6 gow gee wrappers, halved
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  • vegetable oil, for shallow-frying
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  • 1 cup (80g) bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 pink grapefruits
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  • 6 tablespoons olive oil plus ext...
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  • 1 large bunch of fresh coriander
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  • sea salt and freshly ground blac...
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  • 4 spring onions finely sliced at...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • 4 spring onions trimmed and fine...
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  • for the marinade
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  • 4 tablespoons soy sauce
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  • 400 g rhubarb
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  • a bunch of fresh coriander
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 whole Silverhill Duck
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  • 12 Chinese Pancakes
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  • 6 spring onions, finely sliced
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  • Handful of mint, leaves picked
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  • Handful of coriander, leaves picked
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 12 Ingredients
  • 400 g whole snapper, guttered an...
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  • rice flour, for dusting
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  • vegetable oil, for deep-frying
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  • 5 cm pieces ginger, peeled and t...
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  • ½ cup (70g) chopped roasted peanuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 28 Ingredients
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  • FOR THE PESTO MAYONNAISE:
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 cloves garlic
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  • 2 tbsp. lemon juice
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  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons kosher salt
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  • 1 tablespoon paprika
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  • 1 tablespoon black pepper, ground
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/2 teaspoon coriander, toasted...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 200 g dried thin flat rice noodles
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  • 500 g snapper fillet, sliced
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  • 1 tablespoon mirin+
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  • 1 tablespoon soy sauce
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  • vegetable oil, for deep frying
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 Silverhill crispy aromatic duck
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  • 4 spring onions, finely sliced
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  • 2 large handfuls of winter salad...
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  • A good handful of fresh mint leaves
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  • A good handful of fresh coriande...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 128.0 g bag tempura batter mix
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  • 1.0 pinch of dried chilli flakes...
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  • 300.0 g skinless boneless cod fi...
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  • sunflower oil for deep frying
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  • 8.0 plain flour tortillas
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 27 Ingredients
  • 100 ml soy sauce
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  • 100 ml mirin
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  • 375 ml shiso vinegar
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  • 500 ml rapeseed oil
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  • 1 head of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 15.0 g dried wakame seaweed, rinsed
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  • 1.0 tbsp mirin
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  • 1.0 tsbp light soy sauce
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  • Pinch of white pepper
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  • 0.5 tsp toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 3 garlic cloves , crushed
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  • 5 centimeter piece fresh ginger...
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  • 3 star anise
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  • 1 cinnamon stick
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  • 1 tsp. Sichuan peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 2 pounds mussels
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  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 2 stalks celery, sliced
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 400.0 g British chicken mini fil...
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  • 2.0 tbsp Mexican spice blend
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  • 4.0 plain tortilla wraps
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  • 1.0 red onion, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • Chicken wings, tips removed- 1 k...
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  • Thick curd- : 3/4 cup ( In the o...
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  • Ginger paste :1/2 tbsp
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  • Garlic paste: 1/2 tbsp
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  • Turmeric powder: 1/2 tsp
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 7 tablespoons extra virgin olive...
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  • 1 1/2 cups long grain white rice
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  • Salt and freshly ground black pe...
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  • 1 tablespoon ground coriander (a...
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  • 3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 4 small shallots, quartered
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  • 2 teaspoons pure chile powder
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  • 1 teaspoon belacan
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, crushed
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  • 5 cm piece (25g) fresh ginger, p...
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  • 3 star anise
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  • 1 stick cinnamon
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  • 1 teaspoon Sichuan peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 red chilies, thinly sliced
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  • ¾ tbsp fish sauce
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  • 1 stalk mint leaves, chopped
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  • 85 g palm sugar
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  • 3 shallots, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all