• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, trimmed and sliced
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  • 1 small apple, chopped
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  • 1/2 pound brussels sprouts, stem...
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup cooked sweet corn
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  • 4 scallions, sliced
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly chopped ci...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 1/2 pounds lean ground beef
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  • 2 small onions, finely grated
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  • 1 1-inch piece fresh ginger root...
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  • 5 garlic cloves, crushed
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 4- to 5-oz. catfish fillets
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  • 1 tsp. celery seed
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    +
  • 2 large eggs
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  • 1/4 cup mayonnaise
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  • 2 tsp. granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked quinoa, rinsed
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    +
  • 2 cups vegetable or chicken stock
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  • 1 cup cooked chickpeas
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  • 1/2 cup freshly grated provolone...
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  • 1/4 cup panko bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
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    +
  • 3/4 cup cornflake crumbs (store-...
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  • 1/8 to 1/4 teaspoon cayenne pepper
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds baking potatoes (ab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground buffalo
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  • 8 tbsp bbq sauce, divided
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    +
  • 1 tbsp chili powder
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  • 1 tsp kosher salt
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    +
  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound of peeled and deveined r...
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  • 1/2 cup flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 11/2 lbs high-quality 85/15 grou...
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  • 1/2 C BBQ sauce (or your favorit...
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 8-10 small white dinner rolls, o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 eggs
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  • 200 ml of semi skimmed milk
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  • 200 g of plain flour
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  • 200 g of brioche crumbs
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  • sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup ketchup, preferable organic
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    +
  • 1/4 cup chicken stock
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    +
  • 2 shots (about 1/4 cup) bourbon
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    +
  • 3 tablespoons worcestershire sauce
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  • 3 tablespoons brown sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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  • 1 small shallot
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  • 2 teaspoons fish sauce
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    +
  • 1/2 teaspoon lime zest
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon fish sauce
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups canola or other mild vege...
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    +
  • 1 large yellow onion, sliced int...
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    +
  • 18 ounces 80% lean ground beef
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    +
  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 bacon slices, cooked until cri...
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  • 2 oz. blue cheese, crumbled
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  • 3 oz. feta cheese, crumbled
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    +
  • Zest of 1/2 lemon
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    +
  • 1 1/2 tsp. minced fresh oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 4 buns (of choice)
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    +
  • 1 pound ground beef
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    +
  • 1 ball mozzarella
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    +
  • 1 large onion
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  • 3 Roma tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the Mushroom Marinade:
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    +
  • 2 large garlic cloves, pressed
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 tablespoons Worcestershire sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. lean ground beef
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    +
  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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    +
  • 1 egg
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    +
  • 2 Tbsp. ketchup
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    +
  • 2 tsp. Worcestershire sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup KRAFT Original Barbecue...
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    +
  • 1/4 cup hot pepper sauce for Buf...
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    +
  • 1 lb. ground chicken
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    +
  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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    +
  • 1 egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Serve burgers with: lettuce and...
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    +
  • 3 links (about 8 oz) sweet or h...
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    +
  • 1 sweet potato (about 0 oz), sc...
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    +
  • 3/4 tsp plus 1/2 tsp salt
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    +
  • 4 hamburger buns
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package extra crispy frozen fr...
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    +
  • 1 1/2 pounds ground chicken breast
    -
    +
  • 1 cup flat leaf parsley, divided...
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    +
  • 7 cloves garlic, finely chopped,...
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    +
  • 4 teaspoons sweet paprika, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb lean (at least 80%) gro...
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    +
  • 1/4 cup steak sauce
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 1/4 cups French-fried onions (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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