• 10 Ingredients
  • sea salt or kosher salt
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  • 12 ounces (about 12 cups) mixed...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large bunch scallions or ramps...
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  • 1 teaspoon finely chopped peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
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  • 1 small clove garlic, chooped
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  • 2 teaspoons tomato paste
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  • 1 teaspoon grated lemon zest
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  • 2 wooden skewers (10 inches long...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons safflower oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, sliced
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  • 1 1/2 teaspoons garam masala
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  • 14 1/2 ounces vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
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  • 3 cloves garlic, pressed through...
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  • Salt
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  • Black pepper
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  • 2 tablespoons (heaping) corn starch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
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  • 2 cups uncooked brown rice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups vegetable broth
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  • 1 tablespoon light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 4 thin-sliced bone-in pork chops...
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  • Freshly cracked black pepper
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  • 8 large brown or white mushrooms...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup KRAFT Italian Roasted Re...
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups fat-free reduced-sodi...
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  • 2 cups instant brown rice, uncooked
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    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ½ cups brown rice, cooked
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    +
  • 1 cup milk, 3.25 %
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  • 4 tablespoons sugar, brown
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  • 1 tablespoon maple syrup or honey
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  • 1 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
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    +
  • 2 tbsp butter
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    +
  • 1 tbsp chopped ginger
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  • 1 tbsp chopped garlic
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  • 1-2 tbsp green curry paste (depe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small onion, minced
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  • 1/2 cup (generous) well-drained,...
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  • 1/2 cup plus 3 Tbs. quinoa flour
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  • 1 Tbs. tamari or reduced-sodium...
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  • 2 tsp. arrowroot dissolved in 1/...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup water
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    +
  • 1/2 cup instant brown rice
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    +
  • 1/2 cup shredded carrot
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    +
  • 1/2 cup thinly sliced bok choy
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    +
  • 1/4 cup chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb. lean ground beef
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    +
  • 1 can yellow corn, drained
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    +
  • 1 can black beans, rinsed & drained
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    +
  • 1 boil-in-bag brown rice, prepared
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    +
  • 1 pkg. Philadelphia Santa Fe Coo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 can cream of mushroom
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    +
  • 1 can cream of celery
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    +
  • 1 can cream of chicken
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    +
  • 1 cup instant brown rice
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    +
  • 1 cup chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 medium onion, diced (about 1 cup)
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    +
  • 1 celery stalk, chopped (about 1...
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  • 1 Tbs. grated fresh ginger
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    +
  • 2 cloves garlic, minced (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound(s) Boneless skinless chi...
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  • 3 cup(s) vegetables of your choi...
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  • 1 (10 3/4 oz) can(s) Reduced fat...
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    +
  • 1/4 cup(s) water
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    +
  • 1 tablespoon(s) soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup(s) brown rice + 1/2 t salt
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    +
  • 4 tablespoon(s) butter
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    +
  • 1 cup(s) Half & Half
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    +
  • 1 1/2 teaspoon(s) salt
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    +
  • 7 cup(s) Slices Onions (Vidalia)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup(s) brown rice + 1/2 t salt
    -
    +
  • 4 tablespoon(s) butter
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    +
  • 1 cup(s) Half & Half
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    +
  • 1 1/2 teaspoon(s) salt
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    +
  • 7 cup(s) Slices Onions (Vidalia)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium white onion, chopped
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 3 tablespoons water
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    +
  • 1 teaspoon dried oregano (or equ...
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    +
  • 1 teaspoon dried basil (or equiv...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
    -
    +
  • 16 ounces pinto beans , canned d...
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 1 cup green pepper , chopped
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    +
  • 10 ounces enchilada sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 - 12 oz package brown rice noo...
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    +
  • 1 tbs. coconut oil
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    +
  • 2 shallots thinly sliced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 inch piece of ginger, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups brown rice , cooked (opti...
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    +
  • 15 ounces diced tomatoes , canned
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  • cheddar cheese (optional)
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  • 14 ounces chicken broth , canned...
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  • 2 lbs chicken thighs , bone-in
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all