• 15 Ingredients
  • 1 pound boneless chicken breast,...
    -
    +
  • 1 large head romaine lettuce, to...
    -
    +
  • 8 ounces sharp cheddar, cut into...
    -
    +
  • 1 Granny Smith apple, cored and...
    -
    +
  • 1 cup candied or spiced walnuts...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium (2 1/2 - 3 lb) butternu...
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1 cup water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups mixed salad greens
    -
    +
  • 1 1/3 cups shredded duck confit
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 pomegranate
    -
    +
  • 3 Tb. cranberry preserves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
    -
    +
  • 2 red Bartlett pears, sliced len...
    -
    +
  • 4 ounces baby spinach leaves, wa...
    -
    +
  • 4 ounces feta or sheeps’ milk ch...
    -
    +
  • ¾ cup champagne or concord grape...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Mixed Leaves (red and Romain let...
    -
    +
  • Steamed baby carrots 100 gr
    -
    +
  • 2/3 Roasted Turkey slices 100 gr
    -
    +
  • 2 Sage and onion stuffing 50 gr
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 cup Israeli couscous (I like M...
    -
    +
  • 2 cups water
    -
    +
  • 1 1/2 cups frozen shelled edamame
    -
    +
  • 1 x red bell pepper, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 3/4 cup uncooked cous cous
    -
    +
  • 1 cup Water
    -
    +
  • 1 onion, diced
    -
    +
  • 4-5 tbsp White Wine Vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Turkey, hopefully leftover
    -
    +
  • salad mix
    -
    +
  • 2 ounces goat cheese
    -
    +
  • 1/2 red onion, sliced
    -
    +
  • 4 slices bacon, cooked and crumbled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 small shallot, thinly sliced
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup chicken
    -
    +
  • 1 cup slivered almonds
    -
    +
  • 1 cup Dried Cranberries
    -
    +
  • 3 x apples peeled and sliced
    -
    +
  • 4 cup mesclun greens
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
    -
    +
  • 1/2 cup water
    -
    +
  • 1 tsp salt, divided
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1/4 tsp ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
    -
    +
  • 1 cup dried cranberries (about 4...
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2 cups boiling water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup pearl couscous (also calle...
    -
    +
  • 1/4 cup roasted almonds, chopped
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) freekeh
    -
    +
  • 2 1⁄2 cups vegetable broth
    -
    +
  • 1 small sweet potato, scrubbed,...
    -
    +
  • 4 T olive oil
    -
    +
  • 1 small shallot, finely minced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 g of precooked couscous
    -
    +
  • 2 tablespoons of caster sugar
    -
    +
  • 1 tablespoon of extra-virgin oli...
    -
    +
  • about 20 medium ripe strawberries
    -
    +
  • 4 tablespoons of caster sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8 ounce package) of Cranberri...
    -
    +
  • 1 Original POM juice you will ne...
    -
    +
  • 4 (4ounces) of Salmon
    -
    +
  • 1/4 cup of Balsamic
    -
    +
  • 1/2 cup of olive oil
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons raspberry vinegar
    -
    +
  • 2 tablespoons fat-free, less-sod...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
    -
    +
  • 2 tablespoon of olive oil
    -
    +
  • Dash of salt and pepper
    -
    +
  • 1/4 of a white onion, diced
    -
    +
  • 1/2 of a green apple, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb flank steak
    -
    +
  • 4 clv garlic, peeled and minced
    -
    +
  • 0.5 c worcestershire sauce
    -
    +
  • 2 T plus 1/3 cup extra virgin ol...
    -
    +
  • 0 salt and pepper as needed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 small poblano peppers
    -
    +
  • 4 cups chopped leftover cooked t...
    -
    +
  • 6 cups prewashed spinach
    -
    +
  • 2 cups torn Boston lettuce
    -
    +
  • 2 ounces pancetta
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon cider vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 3/4 teaspoon brown sugar
    -
    +
  • 1 1/2 teaspoons minced fresh gar...
    -
    +
  • 1 1/4 teaspoons dried thyme, div...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • 8 very thin slices red onion (op...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 4 large handfuls of mixed salad...
    -
    +
  • 1 pomegranate halved
    -
    +
  • juice of 1 lime
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup whole-berry cranberry sauce
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all