• 1 Ingredients
  • 4 cups cubed (1/2 inch) cooked c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb ground turkey breast
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  • 1 large egg (white only)
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  • 1/4 tsp salt
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  • 1/4 tsp ground black pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 3 medium chicken breasts, cooked
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  • 2 stalks celery, chopped
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  • 1 x red bell pepper, chopped
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  • 1/2 cup dried cranberries
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  • 1/4 cup slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup whole berry cranberry sa...
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  • 4 cups torn romaine lettuce leaves
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  • 2 cups baby spinach leaves [or m...
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  • 2 cups cut-up cooked turkey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg Firm Tofu, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 oz shredded chicken
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  • 1/3 cup dried cranberries
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  • 1/4 cup sliced almonds
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  • 2 green onion, sliced
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  • 2 small ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 package Knorr® French Onion re...
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  • 1/2 cup plain dry bread crumbs
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  • 4 boneless, skinless chicken bre...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 2 medium zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 Cups Chopped Chicken (boiled,...
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  • 1/8 Cup Dried Cranberries
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  • 1/4 Cup Chopped Almonds
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  • 1/4 Cup Chopped Celery
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  • 1/2 Cup Chopped Pineapple
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 head romaine or green leaf let...
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  • 8 ounces cooked turkey, chopped
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  • 1/2 small red onion, thinly sliced
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  • 1 avocado, pitted and cut into c...
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  • 2 navel oranges, peeled and sect...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 6 boneless pork chops (1-1/2 lb....
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  • 1 pkg. (6 oz.) FRESH TAKE Smokey...
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  • 2 cups cooked couscous
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 6 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 4 cups torn salad greens
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  • 1/4 cup KRAFT Sweet Honey CATALI...
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  • 6 strips OSCAR MAYER Fully Cooke...
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  • 2 Tbsp. orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 cup chopped cooked turkey
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  • 1 cup coleslaw blend (cabbage sl...
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  • 1/4 cup dried cranberries
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  • 2 Tbsp. MIRACLE WHIP Light Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup KRAFT Classic Ranch Dres...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (10 oz.) torn salad greens
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  • 1 cup dried cranberries
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  • 1/4 cup PLANTERS Sliced Almonds,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 head romaine lettuce, torn
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  • 2 cups coarsely chopped cooked t...
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  • 4 bacon slices, cooked and crumbled
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  • 1 medium-size Granny Smith or Br...
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  • 1 cup Garlic Croutons
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 (15-oz.) package refrigerated...
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  • 1 cup deli chicken salad
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  • 1/3 cup sweetened dried cranberries
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  • 1/3 cup pecan pieces, toasted
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  • 1 large egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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  • 1 tsp Lime Juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 cup dried cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp Philadelphia light cream...
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  • 3 oz Healthy Choice honey roaste...
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  • 2 slices Oscar Mayer center-cut...
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  • 2 slices Arnold Natural 9-grain...
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  • 2 tbsp Craisins or other dried c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 ounce(s) roasted turkey breast
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  • 2 tablespoon(s) whole berry cran...
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  • 2 tablespoon(s) cream cheese
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  • 2 teaspoon(s) garlic powder
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  • 2 teaspoon(s) onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 precooked rotisserie chicken (...
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  • 1 Granny Smith apple, diced
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  • 1 tsp. kosher salt
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  • 1/2 tsp. black pepper
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  • 2 tbs. dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 2 cups sliced strawberries
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  • 1 cup diced nectarines
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  • 3/4 cup diced English cucumber
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  • 1/2 cup sliced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 4 cups water
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  • 1/4 cup soy sauce
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) package fresh brocc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all