• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 tsp salt, divided
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  • 1 tsp ground coriander
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  • 1/4 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 handful of dried cranberries
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  • 1 tablespoon soy sauce
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  • 4 large handfuls of mixed salad...
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  • 1 pomegranate halved
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  • juice of 1 lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt, divided
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cup of chopped cooked chic...
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  • 1 small bunch of parsley chopped...
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  • ½ a fresh mango (about ¼ cup cubes)
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  • 1/4 cup mayonnaise
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  • 1 lime
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups of chopped cooked turkey
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  • Bag of arugula salad (rocket)
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  • Small bunch of chives
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  • Small bunch of cilantro (or any...
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  • 1 cup of raw sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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  • 1 tsp lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup jellied cranberry sauce
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  • 1/4 cup orange marmalade
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  • 1/3 cup orange juice
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  • 1/4 cup fresh lime juice (about...
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  • 1/4 cup peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup thinly sliced celery
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  • 1 cup low-fat mayonnaise or sala...
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  • 1/2 cup chopped pecans
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  • 2 chopped apples or granny smith...
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  • 1/4 cup chopped scallion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup diced celery
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  • 1 tablespoon dried cranberries
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  • 2 cups extra-firm tofu, drained...
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  • 3 tablespoons diced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 (10 ounce) bag European blend...
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  • 2 tablespoons orange zest strips
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  • 2 tablespoons lemon flavored vodka
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  • 1/2 cup dried cranberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups cooked diced chicken breasts
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  • 4 large endives , separated into...
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  • 3/4 cup toasted unsalted chopped...
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  • salt and pepper
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  • 1 cup reduced-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 2 teaspoons lime juice
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  • 1 stalk celery , sliced
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  • 4 ounces dried cranberries
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  • 2 green onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup israeli couscous
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  • 2 tablespoons fresh lime juice (...
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  • 4 teaspoons olive oil
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  • 1 medium onion , finely chopped
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 large granny smith apple , sli...
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  • salad
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  • 1 lb boneless skinless chicken b...
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  • Chicken Mixture
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  • 1/2 cup dried sweetened cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons lemon-flavored vod...
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  • 2 cups diced orange sections
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  • 1 (10 ounce) bag european blend...
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small jalapeno, seeded and minced
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  • 1 tablespoon curry powder
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  • 2 tablespoons dried cranberries
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  • 1/2 cup mayonnaise
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  • 2 green onions , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cooked quinoa
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  • 2 cups chopped fresh parsley
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  • 1 yellow pepper, chopped
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  • 1 red pepper, chopped
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  • 1 mango , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup cranberry chutney or apr...
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  • 1/2 cup extra-virgin olive oil
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  • salt , to taste
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  • 1 red apple , quartered, cored,...
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  • 1/2 cup diced sharp cheddar cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 (5-ounce) salmon fillets
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  • 2 tablespoons ground coriander s...
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  • 2 tablespoons ground black pepper
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  • 3 teaspoons Dijon mustard
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  • 1 teaspoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all