• 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pearl couscous (also calle...
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  • 1/4 cup roasted almonds, chopped
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  • 1/4 cup dried cranberries
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  • 2 tablespoons chopped fresh flat...
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 tsp salt, divided
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  • 1 tsp ground coriander
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  • 1/4 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
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  • 1 cup dried cranberries (about 4...
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  • 1 cup frozen green peas, thawed
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  • 1/2 teaspoon curry powder
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  • 2 cups boiling water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
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  • 1 tsp. chopped fresh thyme
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  • 1/2 cup toasted walnuts
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  • 8 very thin slices red onion (op...
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  • 1 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon cider vinegar
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  • 1 teaspoon Dijon mustard
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  • 3/4 teaspoon brown sugar
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  • 1 1/2 teaspoons minced fresh gar...
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  • 1 1/4 teaspoons dried thyme, div...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt, divided
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp oil
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  • 1 clove garlic , chopped
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  • 2 cups chicken stock
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  • 1 cup couscous
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  • 1 x lemon , zest & juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon salt
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  • 6 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 handful of dried cranberries
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  • 1 tablespoon soy sauce
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  • 4 large handfuls of mixed salad...
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  • 1 pomegranate halved
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  • juice of 1 lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup whole-berry cranberry sauce
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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  • 1/3 cup leftover whole-berry cra...
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  • 2 tablespoons Turkey Stock
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The vegetables:
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  • 2 pounds fresh cranberry or othe...
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  • 1/2 teaspoon kosher salt
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  • 1 pound thin, tender haricots ve...
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  • 4 medium zucchini
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups shredded cooked chicken
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  • 3/4 cup finely dices apple with...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped celery
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  • 1 tablespoon finely chopped fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cup of chopped cooked chic...
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  • 1 small bunch of parsley chopped...
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  • ½ a fresh mango (about ¼ cup cubes)
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  • 1/4 cup mayonnaise
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  • 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
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  • 1 T kosher salt
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  • 1 T fresh thyme leaves
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  • 4 clv garlic, peeled and roughly...
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  • 1 t crushed red pepper (to taste)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Pd fresh Salmon Filet
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  • Crumbled Goat Cheese
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  • Dried Cranberries
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  • Baked Almonds
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  • Mix Spring salad Mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 boneless pork chops (1-1/2 lb....
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  • 1 pkg. (6 oz.) fresh TAKE Smokey...
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  • 2 cups cooked couscous
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped dried apricots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 cup hazelnuts
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  • 1/4 cup fresh cranberries
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  • 1/2 cup cranberry juice cocktail
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  • 1 tablespoon honey
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  • 1 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 cup slivered almonds, toasted
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  • 3 cooked chicken breasts, prefer...
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  • 1 cup onion, chopped
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  • 6 fresh sage leaves, minced or c...
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  • 2/3 cup mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 cup dried cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 11/2 cups water
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  • 1 cup instant couscous
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  • 3/4 tsp freshly ground pepper
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  • 2 scallions, sliced
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  • 101/2 oz sliced roast chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all