• 15 Ingredients
  • 1 medium (2 1/2 - 3 lb) butternu...
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1 cup water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 3/4 cup uncooked cous cous
    -
    +
  • 1 cup Water
    -
    +
  • 1 onion, diced
    -
    +
  • 4-5 tbsp White Wine Vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup pearl couscous (also calle...
    -
    +
  • 1/4 cup roasted almonds, chopped
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
    -
    +
  • 2 smoked mackerel fillets
    -
    +
  • 2 tbsp of natural yoghurt
    -
    +
  • 1 lime, juiced
    -
    +
  • 1 dash of paprika
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chicken broth
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups medium-grind bulgur
    -
    +
  • 4 slices bacon, diced
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Progresso® chicken br...
    -
    +
  • 1/2 cup sweetened dried cranberries
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup chopped green onion
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/3-1/2 cup sliced almonds, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups medium-grind bulgur
    -
    +
  • 4 slices bacon, diced
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup packed dried apricots, c...
    -
    +
  • 2/3 cup Craisins (sweetened, dri...
    -
    +
  • 1 pinch Salt and freshly ground...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 1/3 cups dry couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • salt , to taste
    -
    +
  • 3 scallions , chopped
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/4 cup dried apricot
    -
    +
  • 1 1/2 cups orange juice or tropi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all