• 11 Ingredients
  • 1 tbsp pine nuts
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  • 2 tsp virgin olive oil
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  • 1/2 cup chopped vidalia onion
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  • 3/4 cup low-sodium chicken broth
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  • 1/2 cup dry whole-wheat couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp pine nuts
    -
    +
  • 2 tsp virgin olive oil
    -
    +
  • 1/2 cup chopped vidalia onion
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    +
  • 3/4 cup low-sodium chicken broth
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    +
  • 1/2 cup dry whole-wheat couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons butter
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  • 10 ounces white mushrooms, quart...
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  • 1 medium (about 1 cup) Vidalia o...
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  • 1 1/2 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • salt & freshly ground black pepper
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  • 1 red bell pepper , finely chopped
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  • 1 cup flavored couscous , cooked...
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  • 1/2 cup crumbled feta cheese
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  • 2-3 limes, juice of
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tomato, chopped
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  • 1 English cucumber, peeled, seed...
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  • 2 to 3 limes, juiced
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  • 1/2 cup crumbled feta cheese
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • pepper
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  • 1/4 cup olive oil
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  • 1 (14 1/2 ounce) can chickpeas
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  • 1 red bell pepper , finely chopped
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  • 1/2 cup feta cheese , crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 red chili pepper , minced (opt...
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  • 1/4 cup fresh cilantro , chopped...
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  • 2 teaspoons grainy mustard
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  • 1 vidalia onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 ears cooked corn on the cob
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  • 2 stalks broccoli , peeled and b...
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  • 3 hard-boiled eggs
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  • 1/4 vidalia onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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