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Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 1 Tbsp curry powder
  • 1 medium apple, cored and chopped
  • 3 green onions, washed, trimmed, and...
  • 1 cup whole wheat couscous (or regular)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp plus 1 tsp ground coriander
  • 1 Tbsp plus 1 tsp cinnamon
  • 1 Tbsp plus 1 tsp ground cumin
  • 1 tsp ground cloves
  • Salt and freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup plain Greek yogurt
  • 1/2 cup plain yogurt
  • 3 Tbsps chopped fresh dill
  • 2 Tbsps chopped fresh chives
  • 1 Tbsp finely grated lemon zest
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup good olive oil
  • 1/2 cup minced fresh flat-leaf parsley
  • 1/4 cup small-diced red onion
  • 1 tsp white wine vinegar
  • 1/4 cup plain yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 combined red, orange and yellow bel...
  • 1 Tbsp unsalted butter
  • 1 Tbsps canola oil
  • 2 shallots
  • 3 cups Israeli toasted couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 10-oz box couscous (1 1/2 cups)
  • Kosher salt and black pepper
  • 3 Tbsps unsalted butter
  • 2 cloves garlic, chopped
  • 4 scallions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb sea scallops, muscles removed an...
  • 1 1/2 tsps coarse salt
  • 1/4 tsp freshly ground pepper
  • 3 Tbsps olive oil
  • 1/4 cup dry sherry
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 400.0g couscous
  • 50.0g pine nuts
  • 25.0g unsalted butter
  • finely grated zest and juice 1 large...
  • small handful flatleaf parsley , chopped
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  • Nutrition by Foodily 89% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 17 Ingredients
  • ½ stick unsalted butter
  • zest and juice of 1 grapefruit
  • extra-virgin olive oil
  • 4 whole branzino, 1 ½ lbs each, gutte...
  • Kosher salt and freshly ground black...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • the white part of 3 scallions, choppe...
  • 1 Tbsp unsalted butter
  • 1 1/2 tsps curry powder
  • 3/4 cup chicken broth
  • 1/2 cup couscous
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup olive oil
  • 1 onion, finely chopped
  • 2 green bell peppers, finely chopped
  • 4 carrots, thinly sliced
  • 14 oz can plum tomatoes, chopped with...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 tsp curry powder
  • 1/4 tsp turmeric (optional)
  • 1/8 tsp cinnamon
  • 1/2 tsp black pepper
  • 1 1/2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • Freshly ground black pepper
  • Green Olive couscous, recipe follows
  • 1/4 cup pine nuts, toasted
  • 1 small ruby red grapefruit, zested a...
  • Kosher salt and freshly ground black...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups water
  • 1 Tbsp unsalted butter
  • Salt
  • One 10-oz package couscous
  • 5 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cups good white wine
  • 1/2 cup chicken stock
  • 1 sprig thyme
  • 1 tsp honey
  • 1 Tbsp unsalted butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs collard greens, stemmed
  • 1 1/2 lbs merguez sausage links
  • 1/2 cup water
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/3 cups water
  • 3/4 cup finely diced zucchini
  • 2/3 cup frozen whole kernel corn
  • 1/2 cup finely diced red onion
  • 3/4 cup tricolor or plain couscous
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 12 spot prawns, roe intact
  • Coarse salt and freshly ground pepper
  • 1 cup Israeli couscous
  • 3 cups bite-size cauliflower florets
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 medium shallot
  • 3 Tbsps unsalted butter
  • 1 Tbsp olive oil
  • 1 cup Israeli (pearl) couscous
  • 1/4 cup dry white wine, such as sauvi...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • small handful mint leaves, roughly ch...
  • ½ tsp ground allspice
  • Ingredients FOR THE couscous
  • FOR THE FISH
  • small handful basil leaves , roughly...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 medium yellow onion, small dice
  • 4 medium cloves garlic, thinly sliced
  • 2 tsps ground cumin
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 Tbsps olive oil
  • 8 medium carrots (about 1
  • 3/4 tsp mild honey
  • 8 -12 rib lamb chops (
  • 1 1/2 tsps curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 6 ozs daikon radish, peeled and cut i...
  • 1/2 cup unseasoned rice vinegar
  • 1/4 cup sugar
  • 1/2 Tbsp Madras curry powder
  • Salt
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, trimmed...
  • 1/4 cup olive oil
  • 3 large onions, thinly sliced
  • 8 large tomatoes (4 1/2 lb), peeled,...
  • 4 cups canned tomato juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
  • 4 garlic cloves, coarsely chopped
  • 2 Tbsps olive oil
  • 1 Tbsp ground ginger
  • 1 Tbsp ground cinnamon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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