• 13 Ingredients
  • 1 1/2 pounds boned salmon fillet
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 1/2 cups fat-skimmed chicken o...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 cups fresh or thawed frozen co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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  • 1/4 cup finely chopped red onion
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  • 1/2 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup sugar
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  • 1/2 tablespoon Madras curry powder
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup orange juice
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/3 cup golden raisins
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  • 1 cup uncooked couscous
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  • 1/4 cup hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3 1/4 cups water, divided
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  • 1/2 pound medium shrimp, peeled...
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  • 1 cup uncooked couscous
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  • 1/4 cup seasoned rice vinegar
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups water
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  • Salt
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  • 1 cup couscous
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  • 1/3 cup fresh orange juice
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  • 1/4 cup thinly sliced scallions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2-inch piece fresh ginger, peele...
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  • 1 small jalapeño pepper, seeded...
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  • 3 tablespoons rice wine vinegar...
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  • Salt and freshly ground black pe...
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  • 6 tablespoons vegetable oil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 large orange
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  • 1/8 teaspoon salt
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  • 2/3 cup uncooked couscous
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 27 Ingredients
  • 1 1/4 cups honey
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup ketchup
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  • 1/2 cup chopped cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 cup dried cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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  • 1 cup israeli (or pearl) couscous
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    +
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 cups chopped fresh pineapple
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  • 1 cup quartered cherry tomatoes
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  • 1/2 cup finely chopped green pepper
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  • 2 tablespoons rice vinegar
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  • 1/2 teaspoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp. rice vinegar
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  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 tsp. salt
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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    +
  • 1 cup israeli (or pearl) couscous
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons red bell peppers , f...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons fresh cilantro , c...
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    +
  • 1/3 cup orange juice
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    +
  • black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups Progresso® chicken br...
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  • 1/2 cup sweetened dried cranberries
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  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 cup uncooked couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup chopped green onion
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • 1/3-1/2 cup sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked couscous
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  • 10 ounces white chicken meat, dr...
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  • 12 large fresh spinach leaves
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  • 2 tablespoons rice vinegar
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    +
  • 1 teaspoon cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/3 cups water
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  • 1/2 cup dried red lentils, sorte...
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1 cup uncooked whole wheat cousc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 to 2 tablespoons rice wine vin...
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  • 1/4 cup fine diced Spanish onion
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  • Salt and pepper
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  • 2 cups water
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    +
  • 1/2 bunch scallion, finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 scallions, thinly sliced
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    +
  • 2 jalapenos, seeded and minced
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    +
  • 1/4 teaspoon caraway seed
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    +
  • 1/3 cup fresh lime juice
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    +
  • 1 red bell pepper , finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon sugar
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    +
  • 1/2 cup feta cheese
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    +
  • 1 red pepper
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    +
  • 2 cups couscous
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    +
  • 4 tablespoons canola oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2-1 cup frozen peas
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  • 1 red pepper
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    +
  • 1/2 cup currant
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    +
  • 2 carrots , finely diced
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    +
  • 1-2 teaspoon curry powder (depen...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 scallions, chopped
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    +
  • 1 cup chicken broth
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    +
  • 1 tablespoon curry powder
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    +
  • 1 bunch watercress, trimmed of t...
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    +
  • 10 radishes, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all