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  • 34 Ingredients
  • 1/2 Onion, diced
  • 1 cup Fresh String Beans, ends trimme...
  • 3 Tbsps Olive Oil
  • Sea Salt and Fresh Black Pepper
  • 3 cloves Garlic
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp red wine vinegar
  • 5 tbsp pine nuts , toasted
  • 8 dates , stoned and finely chopped
  • 1 red onion , finely chopped
  • 4 lamb chops or leg steaks, trimmed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup instant couscous
  • 4 cups lightly packed watercress, bab...
  • 2 cups roasted boneless skinless turk...
  • 1/2 cup pomegranate seeds (see Note)
  • 2 Tbsps toasted pine nuts, slivered a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • One 1 1/4-lb pork tenderloin, tied wi...
  • 8 leaves fresh sage
  • Coarse salt and freshly ground black...
  • 1 Tbsp plus 1 tsp vegetable oil
  • 1 lb seedless grapes, separated into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
  • 1 large egg yolk
  • 2 tsps fresh lemon juice
  • 1 Tbsp Chinese chili sauce
  • 1/4 cup extra virgin olive oil
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup pearl couscous (also called Isr...
  • 1/4 cup roasted almonds, chopped
  • 1/4 cup dried cranberries
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 4 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cups diced peeled eggplant
  • 1 1/2 tsps salt
  • 1 1/2 cups water
  • 1 cup couscous
  • 2 1/2 Tbsps canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup boiling water
  • 1 cup instant couscous
  • 2 Tbsps extra-virgin olive oil
  • 2 slices lean bacon, cut into 1/4-inc...
  • 1 garlic clove, minced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps capers
  • 2 large cloves garlic, smashed and pe...
  • 2 cups arugula leaves
  • 1 cup flat leaf parsley
  • 3 Tbsps red wine vinegar (eyeball it)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • One 4-lb chicken—quartered, backbone...
  • Salt and freshly ground black pepper
  • 2 Tbsps extra-virgin olive oil
  • 1 onion, cut into 1/2-inch dice
  • 3 garlic cloves, peeled and smashed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps extravirgin olive oil
  • 2 garlic cloves, minced
  • 2 1/2 cups water
  • 1 cup uncooked couscous
  • 1/2 cup chopped sun-dried tomatoes, p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch dill , roughly chopped
  • 100.0ml red wine vinegar
  • 2 x 200g fillets sea bass , skin on
  • 2-3 tbsp golden caster sugar
  • 1 banana shallot , peeled and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup dried green lentils
  • 1/2 cup whole wheat or regular couscous
  • 2 tsps extra virgin olive oil
  • 1/4 cup prepared basil pesto
  • 1/2 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 lb ground lamb
  • 1/4 cup minced green onions
  • 1 tsp red wine vinegar
  • 2 large cloves minced garlic
  • 1/2 tsp kosher salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 10-oz box couscous
  • 1/2 Tbsp olive oil
  • 1 large clove garlic, thinly sliced
  • 1 1/2 Tbsps light brown sugar
  • Pinch ground nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cups diced peeled eggplant
  • 1 1/2 tsps salt
  • 1 1/2 cups water
  • 1 cup couscous
  • 2 1/2 Tbsps canola oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 small Spanish onion, coarsely chopped
  • 1 cup instant couscous
  • 1 tsp kosher salt
  • Meyer Lemon Broth, recipe follows
  • Salt and freshly ground black pepper
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup uncooked couscous
  • 1 cup water
  • 1 tsp vegetable oil
  • 1 vegetable bouillion cube
  • 1 cup cooked lentils
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 33 Ingredients
  • 1/4 cup fresh orange juice
  • 1/4 cup port or other sweet red wine
  • 2 Tbsps sugar
  • 2 Tbsps red wine vinegar
  • 1 cup vertically sliced red onion
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 10-oz box couscous
  • 1/2 Tbsp olive oil
  • 1 large clove garlic, thinly sliced
  • 1 1/2 Tbsps light brown sugar
  • pinch ground nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp olive oil
  • 2 boned, skinned duck breast halves (...
  • 1 red onion (7 oz.), peeled, halved,...
  • 1 cup orange juice
  • 2/3 cup fat-skimmed chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup couscous
  • 2 1/2 cups fish stock or bottled clam...
  • 2 lbs assorted shellfish: mussels, cl...
  • 3 Tbsps olive oil
  • 1 small yellow onion, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 eggplant, halved lengthwise
  • 1/4 cup olive oil
  • 2 tsp ground cumin
  • 1/4 lb green beans, trimmed and cut i...
  • 1/4 lb wax beans, trimmed and cut int...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb broccolini, stems trimmed
  • 1 1/2 cups whole-wheat couscous
  • 3 tsps peanut oil, divided
  • 2 large red bell peppers, cut into 1/...
  • 1 large onion, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 eggplant, halved lengthwise
  • 1/4 cup olive oil
  • 2 tsps ground cumin
  • 1/4 lb green beans, trimmed and cut i...
  • 1/4 lb wax beans, trimmed and cut int...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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