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  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 4 (6-oz) bone-in center-cut pork chops
  • 1 tsp salt, divided
  • 1/4 tsp freshly ground black pepper
  • Cooking spray
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 Tbsps capers
  • 2 large cloves garlic, smashed and pe...
  • 2 cups arugula leaves
  • 1 cup flat leaf parsley
  • 3 Tbsps red wine vinegar (eyeball it)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp coban chile powder (you can su...
  • 1 tsp chile powder
  • 1 tsp kosher salt
  • 4 bone-in pork chops (8 oz each)
  • 1 pint fresh strawberries, hulled and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 center-cut loin pork chops (each ab...
  • 3/4 tsp cumin seed
  • 3/4 tsp coarse-ground pepper
  • Salt
  • 2 1/3 cups fat-skimmed chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 boneless pork chops (about 1 1/2 lbs.)
  • 2 to 3 tsp. hot Hungarian paprika
  • 1 tsp kosher salt, divided
  • 1 tsp pepper, divided
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • a small bunch of basil , roughly chopped
  • 4 pork chops
  • 1½ tsp paprika
  • 350.0ml boiling hot chicken stock , f...
  • a small bunch of flat-leaf parsley ,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 6 boneless pork chops (1-1/2 lb.)
  • 1 pkg. (6 oz.) FRESH TAKE Smokey Mesq...
  • 2 cups cooked couscous
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped dried apricots
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 6 boneless pork loin chops, butterflied
  • 1 small onion, finely chopped
  • 5 Tbsps butter
  • 1/2 cup pine nuts
  • 3/4 cup dry couscous
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 10-oz package couscous
  • 1 Tbsp olive oil
  • 4 bone-in pork chops (3/4 inch thick;...
  • kosher salt and black pepper
  • 2 peaches, cut into wedges
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 clove garlic, minced
  • 4 cups hot cooked couscous or regular...
  • 1/2 cup milk
  • 1 (10.75 oz) can Campbell'sĀ® Condens...
  • 4 boneless pork chops, 3/4-inch thick
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 boneless pork chops (1/2 lb.), well...
  • 1/2 tsp. dried thyme leaves
  • 1/4 tsp. black pepper
  • 2 Tbsp. KRAFT Italian Roasted Red Pep...
  • 1 zucchini, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 tsp quick-cooking tapioca
  • 1 cup apple butter
  • 6 boneless smoked pork chops
  • 1/2 tsp dried sage , crushed
  • 2 large red apples , peeled cored and...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps ground coriander
  • 8 fresh apricot halves
  • 1/2 tsp ground cinnamon
  • 2 tsps ground cumin
  • 1 Tbsp cilantro , fresh, chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 tsp fresh ginger
  • 6 boneless pork chops , 1 inch thick
  • 1/2 cup dried cherries
  • 1 Tbsp brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 oranges, peeled and sliced
  • 1 (10 oz) package couscous
  • 1/2 tsp salt
  • 2 boneless pork chops, cut into 3/4-i...
  • Zest of 1 orange
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 (10 oz) package couscous
  • 1/2 tsp salt
  • 1 Tbsp caribbean jerk seasoning
  • 4 green onions , sliced
  • 1/2 cup dried cherries
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 boneless center cut pork chops , cu...
  • 1/4 cup real maple syrup
  • 2 tsps garlic pepper seasoning
  • 2 peaches , cut into bite-size pieces
  • hot cooked couscous (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup raisins
  • 1/4 cup chopped dried apricot
  • 3/4 tsp ground cumin
  • 1 tsp olive oil
  • 3/4 tsp ground coriander
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked couscous
  • 1/4 cup raisins
  • 3/4 tsp ground cumin
  • 1 tsp olive oil
  • 3/4 tsp ground coriander
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
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