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  • 14 Ingredients
  • 2 tsps ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp salt
  • 1 Tbsp honey
  • 8 (4-oz) lamb loin chops, trimmed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Lentils 200gr
  • A handful of Sun dried Tomatoes
  • A handful of mint
  • couscous 100gr
  • A quarter of a broccoli cut very thin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1½ cups couscous
  • 2 cups warm vegetable stock
  • 300 g (10½ oz) vegan or vegetarian sa...
  • 3 tbs olive oil
  • 2 garlic cloves, finely minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp(s) olive oil
  • 1 sweet red peppers cored, seeded, cu...
  • 1 large onion, chopped
  • 2 clove(s) garlic, chopped
  • 10 oz(s) Reduced-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 1 Tbsp curry powder
  • 1 medium apple, cored and chopped
  • 3 green onions, washed, trimmed, and...
  • 1 cup whole wheat couscous (or regular)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 10-oz box plain couscous (1 1/2 cups)
  • 1 10-oz salmon fillet, skin removed a...
  • 1/2 tsp sumac
  • Salt and pepper
  • 3 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 tsp curry powder
  • 1/4 tsp turmeric (optional)
  • 1/8 tsp cinnamon
  • 1/2 tsp black pepper
  • 1 1/2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 1/4 lbs skinless, boneless chicken...
  • Salt and freshly ground pepper
  • 1 medium onion, chopped
  • 2 tsps Madras curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 spring onions , thinly sliced
  • 4 Sun-blush or sundried tomatoes , ch...
  • 2 salmon fillets , approx 140g/5oz each
  • 200.0ml hot vegetable stock
  • 110.0g pack lemon and garlic couscous
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Lentils 50gr
  • Portobello Mushrooms pan roasted 100gr
  • couscous 50gr
  • Rocket(Arugula) 50gr
  • Handful of Walnuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb carrots (about 6 medium), quarte...
  • 1 cup uncooked couscous
  • 1/2 cup slivered almonds
  • 1/2 cup raisins
  • 1/4 cup chopped fresh mint
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tsp olive oil
  • 1/2 cup sliced green onions
  • 1/2 cup shredded carrots
  • 1 cup broccoli florets
  • 1/4 cup currants
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 4 8-oz boneless lamb leg steaks or be...
  • Salt and pepper
  • 1/4 cup EVOO (extra-virgin olive oil)
  • 1 red bell pepper, seeded and thinly...
  • 1 green bell pepper, seeded and thinl...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 sprigs of fresh basil shredded
  • 1 small onion peeled and sliced
  • 400 g tomato base sauce or 1 x 400g t...
  • light olive oil or vegetable oil
  • 400 ml water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 small handful of asparagus tips
  • juice of a lemon
  • 2 ripe tomatoes roughly chopped
  • extra virgin olive oil
  • sea salt and freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves garlic, chopped
  • 2 (8-oz) boneless, skinless chicken b...
  • 8 ozs baby spinach
  • 2 Tbsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 250.0g roasted pepper strips from the...
  • 20 Kalamata olives
  • 2 x 110.0g packets flavoured couscous...
  • 4 tbsp toasted flaked almonds
  • 2 tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cous cous
  • Salt
  • 1 bunch kale, trimmed of the thick st...
  • Olive oil
  • 2 mild Italian sausages
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp salt
  • 1 Tbsp curry powder
  • 1 cup frozen peas, thawed
  • 6 scallions, thinly sliced
  • 1/2 cup minced fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 150.0g raw peeled prawns
  • 1-2 tsp harissa
  • chicken stock fresh, cube or concentr...
  • 1 small onion , sliced
  • 100.0g couscous
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp dried oregano
  • 2 Tbsps extra-virgin olive oil
  • 1/2 tsp black pepper
  • 3 garlic cloves, minced
  • 8 (4-oz) lamb loin chops, trimmed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • Squid & Octopus (ready cooked) 100gr
  • Cherry tomatoes 50gr
  • Peas 50gr
  • couscous 100gr
  • Dressing: Extra virgin olive oil, Lem...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs collard greens, stemmed
  • 1 1/2 lbs merguez sausage links
  • 1/2 cup water
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 large leeks, white and light green...
  • 2 Tbsps olive oil
  • 2 tsps chopped garlic (about 3 cloves)
  • 1 tsp finely chopped seeded jalapeño...
  • 1 medium carrot, peeled and cut into...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 6 lamb shanks (about 6 lb. total)
  • 1 jar (4 oz.) capers, drained
  • 1 1/2 cups pitted green olives in bri...
  • 1/4 cup fresh rosemary leaves or 3 Tb...
  • 1 bottle (750 ml.) dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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