LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup couscous
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  • zest of 1/2 lime
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon coarse salt
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  • 8 ounces asparagus, sliced 1/4-i...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tsp grated lime zest
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  • 2 tbsp fresh lime juice
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  • 2 tbsp unsalted butter, melted a...
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  • 1 tbsp Vegetable Oil
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  • 1 tsp Sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon minced fresh jalapeno...
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  • 1 1/4 cups israeli couscous, pre...
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  • 2 1/2 cups boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 cups fresh or thawed frozen co...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 12 lamb cutlets
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  • 2 spring onions , thinly sliced
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  • a large handful of mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon minced fresh jalapeno...
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  • 1 1/4 cups israeli couscous, pre...
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  • 2 1/2 cups boiling water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons vegetable or other...
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  • 1 1/2 pounds large shrimp, peele...
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  • 6 ounces, about 1/3 pound, shiit...
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  • 3 cloves garlic, grated or finel...
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  • 1-inch ginger root, peeled and g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound red onions, sliced len...
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  • 2 cups fresh orange juice
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  • 2 tablespoons finely chopped f...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups water or chicken broth
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  • 1 teaspoon minced lime zest
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 1/4 cups instant couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon lemon zest
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  • 1/4 cup currant juice
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  • 1 cinnamon stick
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  • 1 teaspoon mint leaf , finely sh...
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  • 1/2 cup mixed berry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 5 tablespoons butter
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  • 2 tablespoons capers
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  • 1/8 cup pistachio nut , shells r...
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  • 4 tablespoons lime juice or lemo...
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  • 1/8 cup marsala wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup chicken stock
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  • 2 tablespoons coriander
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  • 2 limes, zest of
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  • 1/4 cup lime juice
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  • 1 cup couscous
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe tomatoes , chopped
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  • 1 large avocado , halved, peeled...
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  • 250 g couscous
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  • salt & freshly ground black pepper
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  • 1/3 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 6 cups hydrated instant couscous
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  • 1 red onion, small dice
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  • 1 red pepper, medium dice
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 lemon, zested and juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup chopped peanuts, for gar...
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  • 1 lime, zested and juiced
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  • 1 cup "light" or unsweetened coc...
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  • 3 cloves garlic, grated or finel...
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  • 2 tablespoons mild or hot red cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lemon, juice and zest of
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  • salt
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  • 1 yellow pepper, cut in eights
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  • 1 lime, juice and zest of
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 lime, juice of
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  • 1/4 cup mint , fresh and chopped...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 scallions, thinly sliced
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  • 2 jalapenos, seeded and minced
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  • 1/4 teaspoon caraway seed
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  • 1/3 cup fresh lime juice
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  • 1 red bell pepper , finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 6 tablespoons lemon juice or lim...
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  • 2 cups chicken broth or vegetabl...
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  • 6 green onions , sliced
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  • 1 (16 ounce) can red beans or bl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 60 g butter , chopped
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  • 1/4 cup honey
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  • Coriander couscous
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  • 1 small red onion , finely chopped
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  • 1/3 cup sunbeam walnuts , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all