• 13 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1 teaspoon salt
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  • 3/4 cup plain couscous
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup almonds
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  • 1 Tbs. chopped fresh sage
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  • 2 tsp. salt, plus more, to taste
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  • 1 tsp. ground cinnamon
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  • 1 tsp. chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup dried whole-wheat pearl co...
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  • 1 lb fresh wild-caught white fish
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  • Salt and pepper
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  • 1 teaspoon ground cumin
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  • ½ teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups vegetable broth
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  • 2 teaspoons olive oil
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  • 1 package (10 to 12 oz.; 1 2/3 t...
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  • 2 cloves garlic, peeled and minced
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1/2 pound fresh chorizo, meat re...
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  • 1 medium onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons maple syrup
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  • 2 tablespoons bourbon
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  • 1 tablespoon teriyaki sauce
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup almonds
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  • 1 Tbs. chopped fresh sage
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  • 2 tsp. salt, plus more, to taste
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  • 1 tsp. ground cinnamon
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  • 1 tsp. chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 5 tablespoons olive oil
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  • 1 egg
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  • 1 cup water
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  • 1 onion, sliced
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 1 + 1/4 pound ground beef or turkey
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  • 1/4 cup onion, diced
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  • 2 cloves garlic, minced
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  • 1 teaspoon cinnamon
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  • 1 teaspoon fennel seeds
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon coban chile powder...
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  • 1 teaspoon chile powder
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  • 1 teaspoon kosher salt
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  • 4 bone-in pork chops (8 oz each)
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  • 1 pint fresh strawberries, hulle...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 small onion, chopped fine
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon chili powder
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  • 3/4 cup chicken broth
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  • 1/2 cup couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups fat-skimmed chicken broth
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  • 1/4 cup catsup
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons mustard seeds
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked couscous
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  • 1/4 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 1 cup diced red bell pepper
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  • 1 cup presliced mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups dried chick-peas, soa...
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  • 10 cups water
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  • 2 large onions, chopped coarse
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  • 3 large garlic cloves, minced
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  • 1/4 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground turmeric
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  • 1 teaspoon salt
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  • 1 teaspoon dried marjoram
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  • 1 teaspoon ground cumin
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon ground cumin
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    +
  • 2 cups vegetable stock
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  • 2 garlic cloves , minced
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    +
  • 1 orange bell pepper or yellow b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup mint leaf , fresh minced
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon chili powder
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  • 1/4 cup carrot , shredded
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  • 2 tablespoons orange juice conce...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 small white onion, finely chopped
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    +
  • 2 garlic cloves , minced
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  • 5-6 mushrooms , finely chopped
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    +
  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup chicken broth
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  • 3 tomatoes (chopped) or 12 ounce...
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  • 2 cups couscous (*)
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  • 1/4 teaspoon chili powder (berbere)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup chicken broth
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  • 1 pinch ground ginger (optional)
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  • 1/4 teaspoon ground black pepper
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  • 3 cups water
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  • 1 tablespoon chili powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 pita breads, cut into wedges f...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 3 tablespoons chives , finely ch...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons crushed garlic
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  • 1 cup chicken broth
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    +
  • 1/2 cup chopped onion
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    +
  • 3/4 cup couscous
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    +
  • 1/2 cup chopped tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup black olives , sliced or...
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  • 2-3 small green chili peppers ,...
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  • 1 tablespoon margarine (soya if...
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    +
  • 1/4 cup red lentil
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    +
  • 1 red pepper, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 (2.5-3 lb) broiler-fryer chick...
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  • 2 tablespoons cooking oil
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    +
  • 1 small green pepper , cut into...
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  • 1 zucchini , halved lengthwise a...
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  • 2 stalks celery , cutinto 1 inch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 zucchini , diced
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  • black pepper , freshly ground
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  • 1/4 yellow bell pepper , diced
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    +
  • 9 ounces couscous , cooked
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  • salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all