• 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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  • 1/2 cup water (more or less depe...
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  • 1 teaspoon Kosher salt
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  • 1 sprig rosemary
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  • 1 teaspoon lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • couscous
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  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • Salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons plus 1/4 cup olive...
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  • 1 large onion, chopped
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  • 1 carrot, thinly sliced
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  • 1 celery stalk, thinly sliced
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  • 4 large garlic cloves, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp extra virgin olive oil, d...
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  • 1 whole 3-4 lb. chicken cut into...
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  • 2 onions, peeled and sliced
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  • 2 tsp minced fresh garlic
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  • 3 1/2 cups low sodium chicken br...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large shallots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 1/2 cup Israeli couscous
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  • 1/3 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large carrot
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  • 6 ounces small Brussels sprouts
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    +
  • 1 cup, 1/2-inch cubes of buttern...
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  • 1 cup, 1/2-inch cubes of celery...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • 1 medium onion, chopped
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  • 2 ribs celery, chopped
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  • 1 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0.5 tbsp olive oil
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    +
  • 1.0 large onion, peeled and fine...
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    +
  • 1 celery head (about 320g), fin...
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    +
  • 3 medium carrots (about 320g),...
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  • 1.0 kg free-range turkey mince
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 lb couscous (about 2 1/2 cups)
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    +
  • 3 T extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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  • 2 clv garlic, peeled and minced
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    +
  • 0 peperoncino or red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup Israeli couscous
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    +
  • 1 medium yellow onion, washed, p...
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  • 4 garlic cloves, peeled, finely...
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  • 1 carrot, peeled, finely chopped
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    +
  • 1 celery stalk, washed, trimmed,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
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  • 1 small handful fresh basil leav...
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    +
  • 1 small bunch fresh coriander le...
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  • 2 carrots peeled and chopped int...
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    +
  • 1 x 200ml tub plain yoghurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • a handful chopped parsley
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    +
  • 3 garlic cloves , sliced
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    +
  • a pinch chilli flakes
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    +
  • 400.0ml vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 cups water
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    +
  • 2 1/2 teaspoons McCormick® Perfe...
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    +
  • 1 cup couscous
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    +
  • 1 cup chopped celery
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    +
  • 1 cup diced red bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup instant couscous or fine g...
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    +
  • 1 1/2 cups water
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    +
  • 1/4 cup olive oil
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    +
  • 1 celery stalk, washed, leaves r...
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    +
  • 1 scallion, washed, ends trimmed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup canola oil
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    +
  • 4 pounds boneless lamb shoulder,...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 large white onions, coarsely c...
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    +
  • 4 celery ribs, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pound lamb shoulder, cubed
    -
    +
  • salt and pepper
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    +
  • extra virgin olive oil
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    +
  • 1 red onion, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 x lamb shanks
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    +
  • 2 small onions
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    +
  • 1 x Carrot
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    +
  • 1 stick celery
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    +
  • 8 x dried figs, de-stemmed and q...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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