• 13 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1 teaspoon salt
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  • 3/4 cup plain couscous
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons ras-el-hanout*
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  • 2 teaspoons salt
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    +
  • 3/4 teaspoon black pepper
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  • 3/4 teaspoon ground ginger
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  • 1/4 teaspoon crumbled saffron th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 plum tomatoes (1 lb), halved l...
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  • 1 1/4 teaspoons sugar
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole black peppercorns
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  • 1 1/2 teaspoons kosher salt, div...
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  • 1/3 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3/4 cup dried chickpeas (4 1/2 o...
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  • 1/2 teaspoon crumbled saffron th...
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    +
  • 2 medium tomatoes
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    +
  • 1/3 cup extra-virgin olive oil
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  • 2 medium onions, coarsely chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups low-salt chicken broth
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  • 3 tablespoons unsalted butter, d...
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/4 teaspoon coarse kosher salt
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    +
  • 2 cups couscous (about 12 ounces)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon chopped fresh dill
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  • 1 teaspoon finely chopped fresh...
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  • 1/8 teaspoon black pepper
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    +
  • 1 (4-oz) piece soft mild goat ch...
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  • 2/3 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 preserved lemon
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  • 1 1/2 pound butternut squash, pe...
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 3/4 cups Israeli couscous or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1 1/2 tablespoons sweet curry po...
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  • 2 garlic cloves, pressed
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  • 2/3 cup extra-virgin olive oil
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    +
  • 1 16-ounce package red lentils (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon curry powder
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    +
  • 1/4 teaspoon turmeric (optional)
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    +
  • 1/8 teaspoon cinnamon
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 1/2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup all purpose flour
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    +
  • 2 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon coarse kosher salt
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    +
  • 1/2 cup uncooked couscous
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    +
  • 3/4 cup plus 2 tablespoons extra...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup olive oil
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    +
  • 2/3 cup fresh lemon juice
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    +
  • 6 large garlic cloves, minced
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  • 2 tablespoons chopped fresh mint
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  • 4 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 garlic clove, minced
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium zucchini, cut lengthwis...
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  • 1 yellow summer squash, cut leng...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/2 cup sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon coriander seeds, to...
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    +
  • 1 1/3 cups water
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    +
  • 3 tablespoons extra-virgin olive...
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  • 3/4 teaspoon salt
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    +
  • 1 cup couscous (6 ounces)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
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  • 1/4 cup olive oil
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    +
  • 3 large onions, thinly sliced
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  • 8 large tomatoes (4 1/2 lb), pee...
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    +
  • 4 cups canned tomato juice
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2/3 cup water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup frozen peas
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    +
  • 2/3 cup couscous
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    +
  • 1 tablespoon chopped fresh mint...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons plus 1/4 cup olive...
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    +
  • 1 large onion, chopped
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    +
  • 1 carrot, thinly sliced
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    +
  • 1 celery stalk, thinly sliced
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    +
  • 4 large garlic cloves, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons sesame seeds
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 12 large sea scallops (about 10...
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    +
  • 1‚ tablespoons vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon ground ginger
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    +
  • 1 tablespoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup plain couscous (about 6 ou...
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    +
  • 1 teaspoon coarse kosher salt, d...
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    +
  • 1/3 cup purchased tapenade
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain yogurt
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
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    +
  • 1 1/2 cups extra-virgin olive oil
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    +
  • 2 tablespoons ground cumin
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, pressed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all