• 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs, separated (yolks optiona...
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  • 1 cup cottage cheese
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  • 1 cup (packed) grated tart apple
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  • 3/4 cup flour
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  • 1 – 2 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage c...
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  • ¼ cup boiling water
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  • 1 cup lowfat sour cream
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 cup cottage cheese (not low fat)
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  • 2 cups milk (not skim)
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  • 1 teaspoon dry mustard
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  • Pinch cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/2 pound ground turkey
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  • 1 cup lasagna tomato sauce
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  • 1 cup low fat cottage cheese or...
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  • 1 cup partially skim mozzarella,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground chuck
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 1/8 ounce can tomato sauce
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  • 1 cup small curd cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 russet potatoes, peeled and cu...
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  • 1/3 cup heavy cream
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 2 garlic cloves, minced
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  • 1/4 cup cottage cheese, pureed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tbsp organic butter
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  • 1 1/2 cup organic onion, chopped...
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  • 2 - 3 x roasted organic poblano...
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  • 4 cup cooked organic white rice...
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  • 1 lb organic low fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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  • 1 lb Hot Breakfast Sausage
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  • 2 cloves Garlic, Minced
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  • 2 cans 14.5 Ounce Whole Tomatoes
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  • 2 cans 6 Ounce Tomato Paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg of fresh peas in the pod
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  • 1.5l of water
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  • salt
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  • pepper
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  • 2 shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 lb Ground Chuck
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  • 1 can 15-ounces Tomato Sauce
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  • 1/2 tsp Salt
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  • Freshly Ground Black Pepper
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  • 8 ounces weight Egg Noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 TB. Olive Oil
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  • Salt
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  • 10 oz. lasagna noodles
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  • 1 lb. mozzarella cheese
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  • 1 1/2 lbs. hamburger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups cottage cheese
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  • 1 cup milk
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  • 2 large eggs
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  • scant 1/2 tsp fine grain sea salt
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  • splash x olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup dry elbow pasta
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  • 2 cup Milk
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  • 1 cup cottage cheese
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  • 1 x chipotle chile in adobo
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  • 1 tsp Mustard Powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • for the cottage cheese dressing
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  • 1 tablespoon red wine vinegar
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  • a small bunch of fresh flat leaf...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup cottage cheese (not lowfat)
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    +
  • 2 cups milk (not skim)
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    +
  • 1 teaspoon dry mustard
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    +
  • Pinch cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 12 ounces (4 cups) egg noodles,...
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  • 2 tablespoons butter, at room te...
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  • 8 ounces cream cheese, at room...
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  • 1 cup cottage cheese
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  • ½ cup sour cream or plain nonfat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 scallions
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  • 1 tablespoon fresh thyme or 1 te...
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  • 6 ounces feta cheese
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  • 9 ounces cottage cheese
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  • 12 ounces raw shrimp, shelled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 lasagna noodles
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    +
  • 2 cups finely chopped baby spina...
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  • 1 cup low-fat cottage cheese
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  • 2/3 cup shredded cheese, such as...
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  • 1/3 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 drained can tuna
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    +
  • 1/2 cup low-fat cottage cheese
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    +
  • 1 ear of corn cut off cob (or ~1...
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    +
  • 1 chopped jalapeno (to taste)
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    +
  • ~1/3 cup chopped summer squash (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Olive-oil cooking spray
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  • Breadcrumbs, for baking dish
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    +
  • 1 pound spinach leaves, picked a...
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  • 2 teaspoons olive oil
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  • 1 yellow onion, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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