LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 12 (6-inch) corn tortillas
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  • 1 tablespoon unsalted butter
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  • 2 medium onions, chopped fine
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  • 2 jalapeno chiles, minced
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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  • 4 0z can chopped green chilies
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  • 1 teaspoon cumin
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  • 1/2 teaspoon Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1/4 cup corn
    -
    +
  • 1/4 cup black beans, rinsed and...
    -
    +
  • 1/4 cup green onions, chopped
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    +
  • 1/4 cup tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups corn chips, finely crushed
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  • 1 1/2 teaspoons chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon garlic powder
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  • 4 chicken thighs, skinned
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Organic chicken breasts (I usual...
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  • Borsari salt or any seasoned sal...
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  • Sweet and Smoky Barbecue Sauce
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  • corn chips
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  • Shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 small red onion , finely chopped
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  • 20 g pack basil , leaves picked...
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  • ½ tsp Tabasco sauce
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  • 4 tbsp olive oil
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  • 80.0g pack coriander , leaves pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 4 strips of bacon, chopped
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  • 1 lb. beef chuck roast or stew m...
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  • 1 small onion, peeled and chopped
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  • 2 cloves garlic, minced
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  • 1 Tb. chili powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (6-inch) corn tortillas
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  • 1 teaspoon vegetable oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 2 tablespoons sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups small elbow macaroni
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  • 1/2 cup bottled thick and chunky...
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  • 1 cup (packed) fresh cilantro le...
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  • 3 cups (packed) coarsely grated...
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  • 4 teaspoons all purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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  • 1 cup seedless red grapes, chopped
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  • ¾ cup pineapple pieces, drained...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.25 pounds fresh ground raw dar...
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  • 1 (16-ounce) jar tomato salsa
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  • 6 cups thick shredded or chopped...
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  • 3 cups corn chips
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  • 1 (15-ounce) can pinto beans, he...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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  • 2 plum tomatoes—halved, seeded a...
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  • 1/2 Hass avocado, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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  • 2 cups white rice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 7 cups restaurant-style round co...
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  • 1/8 ounce package shredded whit...
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  • 3/4 cup tomato salsa
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  • 8 ounces rotisserie chicken, shr...
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  • Jarred or homemade Mole sauce, f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pico De Gallo & Guacamole
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  • Back on Track II Spelt Berry Salad
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  • Homemade taco seasoning
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  • Spiced Black Beans (2 cups cooke...
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  • Daiya Cheese or other vegan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds lean (90 percent) groun...
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup chili powder
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (15 oz each) Chef Boyarde...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1/2 cup frozen chopped onion
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  • 1-1/2 tablespoons 30% less sodiu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound elbow macaroni
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  • 6 tablespoons unsalted butter
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  • 1 small onion, chopped
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    +
  • 2 jalapeños, seeded, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Grated Cheddar and Monterey Jac...
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  • 1 teaspoon salt
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    +
  • Several grinds of black pepper
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  • ½ cup (1 4-ounce can) chopped gr...
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    +
  • 2 pounds lean ground beef (90...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 tsp cumin seeds
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    +
  • 1/2 tsp coriander seeds
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tbsp extra-virgin olive oil pl...
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    +
  • 2 tsp fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all