HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro, chopped
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  • 2 pounds firm or extra-firm tofu...
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  • 1 small jalapeño, seeded and fin...
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  • 1 cup canned coconut milk
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  • 1/2 cup lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • 2 1/4 pounds large shrimp, shell...
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  • 3 medium garlic cloves, chopped
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  • One 3/4-inch piece of peeled fre...
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  • 2 tablespoons worcestershire sauce
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  • 1 tablespoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 8 ounce packages cream cheese...
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  • 2 cups grated sharp cheddar chee...
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  • 6 tablespoons sherry
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  • 2 tablespoons worcestershire sauce
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  • 1 teaspoon curry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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  • 1/2 cup walnuts, toasted if pref...
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  • 1.5 tsp ground cumin
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  • 1/2 tsp chili powder, or more to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/4 cup chopped fresh cilantro
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  • 1 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon coconut oil
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  • 1 teaspoon black pepper
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  • 1 teaspoon sea salt
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  • 1/4 cup unsulphured molasses
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  • 3 turkey legs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 medium carrots
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  • 8 fl oz (236 ml) chicken broth
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  • 1/2 cup frozen peas
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  • 1/2 lb (0.227 kg) ground beef
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  • 1/2 small bunch italian parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1-1/2 lbs peeled and deveined la...
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  • 1 Tbsp butter
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  • 2 Carrots, cut in half lengthwis...
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  • 2 stalks Celery, cut in half len...
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  • 1/2 lb mushrooms, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon pastured butter
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  • 1 pound grassfed stew meat
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 1 dried red chili
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  • 2 ounces butter
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  • 6 dried figs , chopped
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  • 2 chicken stock cubes
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  • 600 ml water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 red bell pepper
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  • pepper
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  • 1 tablespoon worcestershire sauce
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  • 1 tablespoon cumin
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  • 2 teaspoons five-spice powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cornstarch
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  • 1/2 cup fine dry breadcrumb
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  • 3 tablespoons cornstarch
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  • 1 tablespoon lemon juice
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  • 1 tablespoon mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces cream cheese , softened
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  • 3 tablespoons dry sherry
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  • 1/2 cup minced green onion
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  • 4 ounces shredded cheddar cheese...
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  • 4-6 ounces mango chutney
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb minced beef
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  • 4 dashes worcestershire sauce
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  • 200 ml coconut milk
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  • 1 teaspoon olive oil
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  • 1 onion , cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 spicy red pepper, diced
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  • 1 sweet green pepper, seeded, co...
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 2 teaspoons Season-All salt or s...
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  • 2 medium yellow onions , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Topping
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  • 6 tablespoons sherry wine
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) jar mango chutney
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  • 1/2 cup green onion , chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 4 tablespoons ketchup
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  • 2 tablespoons worcestershire sauce
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  • 4 tablespoons demerara sugar
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  • 2 cups unsweetened coconut milk
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  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 64 oz White Wine Sauce
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  • 1/2 teaspoon worcestershire sauce
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  • 1 ounce butter
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  • 1 lb lobster tail meat
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  • 8 ounces onions
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 35 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 recipe red pepper mayonnaise
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  • Creole seasoning
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  • worcestershire sauce, to taste
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  • 2 cups onions, julienned
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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