• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can tuna, drained
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon yogurt
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  • 2 scallions, thinly sliced
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  • 1 tablespoon chopped walnuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Unrefined coconut oil or unsalte...
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  • 8 slices sprouted bread (thawed...
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  • 6 large eggs
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    +
  • 1 ½ cups unsweetened almond milk...
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  • 1 Tablespoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1 4-oz wild salmon filet, skin on
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    +
  • 1 cup wild arugula
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  • 1 medium carrot, shredded
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  • 1 cup blueberries (or any berrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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    +
  • 1 Medium onion, diced
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    +
  • 2 Stalks diced celery
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  • 3 tsp gluten free mild curry powder
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    +
  • 4 cup Butternut Squash
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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    +
  • 1 x Onion Diced
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  • 2 tsp stalks of celery, diced
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  • 3 cup mild gluten-free curry powder
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  • 4 cup Butternut Squash, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 250.0g cherry tomatoes
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    +
  • 400.0ml tin coconut milk
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    +
  • fish sauce to season
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    +
  • 2 large handfuls Thai basil (ava...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chilies - 4 or 5 small, hot red...
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  • Garlic - 2 or 3 small cloves
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    +
  • Ginger - a small lump, about the...
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  • Lemon grass - 2 or 3 plump stalks
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    +
  • Coriander seeds - a few
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound high-quality, responsibl...
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  • 1/4 cup coconut oil, melted
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    +
  • 6 fresh garlic cloves, finely ch...
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  • sea salt and fresh-ground pepper...
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  • 1/2 cup walnuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x Butternut Squash
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    +
  • 1 x Onion
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    +
  • 1 x Apple
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    +
  • 3 cups Water
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    +
  • 1 tsp Cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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    +
  • 1/2 cup walnuts, toasted if pref...
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    +
  • 1.5 tsp ground cumin
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    +
  • 1/2 tsp chili powder, or more to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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    +
  • 1 spring onion, finely sliced
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  • 1 1/2 x 15ml tablespoons red Tha...
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  • 1/2 x 400ml can coconut milk, to...
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    +
  • 250 ml chicken stock (made from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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    +
  • 1/2 cup light coconut milk
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 butternut squash, peeled, de-s...
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    +
  • 1 box veggie broth
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    +
  • 1 can lite coconut milk
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    +
  • 4 cups navy beans (or about ~3 c...
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    +
  • 2 celeries, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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  • 1 egg
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    +
  • 3 tbsp coconut aminos or soy sauce
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    +
  • 1 cup cooked wild rice
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    +
  • 1 cup chopped carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 butternut squash, chopped
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    +
  • 1 1/2 cup pasta shells (dry)
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    +
  • 1 can (15 oz.) chickpeas
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    +
  • 1 cup coconut water
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    +
  • 1/2 cup coconut flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon finely chopped cash...
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    +
  • fresh cilantro, for sprinkling
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  • 1 stick cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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    +
  • 1/2 chopped onion
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    +
  • 1 1/2 tsp fresh sage, chopped fine
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    +
  • 1 1/2 tsp fresh rosemary, choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1/2 onion, diced
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    +
  • 2 T olive oil
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    +
  • 1/2 cup vegetable broth
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    +
  • 1/2 cup almond milk (or soy, cow...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 long red chillies ,deseeded (l...
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    +
  • 1.0 tbsp fish sauce (this can be...
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    +
  • lemon grass stalk, roughly chopped
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    +
  • 1.0 tsp freshly ground black pepper
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    +
  • chicken or beef, pork, fish, pee...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • 2 medium yellow onions, small dice
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    +
  • 1/2 medium head of broccoli (abo...
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    +
  • 1/2 medium head of cauliflower (...
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    +
  • 2 medium garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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    +
  • 2 x garlic cloves, crushed
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    +
  • 6 x sprigs fresh cilantro, plus...
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    +
  • 1 x jalapeno, quartered
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    +
  • 4 x boneless, skinless chicken b...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups sweet potatoes, peeled an...
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    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10 oz box of Original Plain Co...
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    +
  • 1 cup water
    -
    +
  • 1 cup apple juice
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    +
  • 3 Medjool Dates, diced
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    +
  • 3 tablespoons crystallized ginge...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package brownie mix, 16 oz
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    +
  • 1/4 cup melted butter
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    +
  • 1 x egg
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    +
  • 1/4 cup water
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    +
  • 1 can sweetened condensed milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all