• 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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    +
  • 2 heaping tbsp. red curry paste
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    +
  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, peeled and roughly chopped
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    +
  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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    +
  • One 15-ounce can full-fat coconu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 teaspoons extra virgin olive oil
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    +
  • 1 teaspoon finely chopped tarragon
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    +
  • zest and juice of 1 lime
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    +
  • 4 garlic cloves, finely chopped
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  • 2 shallots, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 oz thin, dried spinach pasta (...
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  • 1 cup coconut Milk (light is fine)
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    +
  • scant 1 tbsp green or yellow Cur...
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  • 1 1/2 cup lightly flavored Veget...
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    +
  • ~1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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    +
  • 2 shallots, peeled and finely sl...
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    +
  • 3 tbsp Thai red curry paste
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    +
  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon sea salt + extra for...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 can (15-ounce) kidney beans, d...
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  • 1 cup canned unsweetened coconut...
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    +
  • 1 jalapeño, deseeded and minced
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onions
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1 cup canned vegetable broth
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    +
  • 1 1/2 tablespoons minced seeded...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 pounds sweet potato or buttern...
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    +
  • 5 garlic cloves, pressed or minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 cups low-sodium vegetable broth
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    +
  • 1 14-ounce can coconut milk
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    +
  • kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup colored or regular small c...
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    +
  • 1 tablespoon whole cumin seeds,...
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    +
  • 1 tablespoon whole coriander see...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz dry round udon noodles
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    +
  • Olive oil for sauteeing
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    +
  • 1 lb Broccoli
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    +
  • Medium red onion, thinly sliced
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    +
  • 2 tsp fresh minced ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups vegetable stock
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 ounces ghee or butter
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    +
  • 1 onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • large handful mint leaves
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    +
  • 1 tbsp sunflower oil
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    +
  • 400.0g can chickpeas , drained a...
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    +
  • 6 cardamom pods
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    +
  • 1 tbsp mustard seed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
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    +
  • 1/4 cup water
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    +
  • 1/4 teaspoon McCormick garlic po...
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    +
  • Pinch of salt
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    +
  • 2 tablespoons coconut oil (or ol...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, g...
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 5 1/2 cups / 1.3 liters vegetabl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons ghee
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    +
  • 1 medium onion, chopped finely
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 1/2 -inch piece ginger, grated
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    +
  • 1 fresh long red chili, chopped...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
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    +
  • 1 sweet onion, diced
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    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon freshly grated ginger
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    +
  • 2 tablespoons red curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup coarsely chopped peeled...
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 3 tablespoons water
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    +
  • 3 kaffir lime leaves
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    +
  • 1 fresh lemongrass stalk, tough...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large (2lb) head of cauliflowe...
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    +
  • ¼ cup melted coconut oil or oliv...
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    +
  • 1 teaspoon sea salt, divided
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    +
  • 1 large sweet onion, diced
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    +
  • 1 bunch scallions, white and gre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces dried rice noodles
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    +
  • 1 tablespoon cooking oil
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    +
  • 2 tablespoons Thai curry paste (...
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    +
  • 1 cup coconut milk
    -
    +
  • 4 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all