• 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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  • 1 can (15-ounce) kidney beans, d...
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  • 1 cup canned unsweetened coconut...
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  • 1 jalapeño, deseeded and minced
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  • 1 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 whole turkey, about 12 pounds
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  • 1 lemon, juiced
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  • 1 ½ cups kosher salt
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  • 1 gallon cold water
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  • 2 cups buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons sesame oil
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  • 1 small onion, diced
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  • 2 stalks of lemongrass
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  • 1 tablespoon freshly grated ginger
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup olive oil
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  • 2 leeks, white part and two inch...
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  • 1 fennel bulb, finely chopped
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  • 1 tablespoon fresh thyme, finely...
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  • 3 cups baby spinach, roughly cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4.5 lb fresh mussels, brushed an...
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  • 1 tbsp butter
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  • 1 x shallot, chopped finely
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  • 1 x celery branch, diced
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  • 1 x garlic clove, peeled and gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 lb skinless, boneless chicken...
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  • Coarse salt and ground pepper
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Olive Oil
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  • 2 x Leeks, white part and two in...
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  • 1 x Fennel Bulb, finely chopped
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  • 1 tbsp fresh thyme, finely chopped
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  • 3 cup baby spinach, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 stalks scallion, chopped
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  • 1 bunch fresh thyme
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  • 2 bunches fresh cilantro
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  • 1 bunch fresh parsley
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  • 12 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 410.0g can pinto beans , rinsed...
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  • 1 red pepper , diced
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  • 1 garlic clove , chopped
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  • 410.0g can black-eyed beans , ri...
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  • 1 Scotch bonnet chilli , deseede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 6-8 Tbsp curry powder
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  • 1 Tbsp allspice (see step 1)
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  • 3 pounds goat (can use lamb or b...
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon coconut oil
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  • 1 organic yellow onion, chopped
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  • 3 carrots, grated
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  • 2 celery stalks, chopped
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cloves
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  • 2 celery sticks, diced
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  • oil
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  • 1 large potato , diced
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  • 1 red chilli , sliced (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 bone-in chicken legs with thig...
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  • 1 lime or 1/4 cup lime juice
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  • 1 large tomato, chopped
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  • 4 medium scallions, chopped
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons coconut oil or oli...
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  • 1/2 red onion, finely chopped
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  • 1 cup coarsely chopped fresh mus...
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  • 1 cup millet
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lb. boneless, skinless chicken...
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  • ¼ cup fresh lime juice
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  • 2 tbsp. curry powder
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  • ¼ cup coconut oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 bone-in, skinless chicken brea...
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    +
  • Coarse salt and ground pepper
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large onions, coarsely chopped
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  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped garlic
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  • 1/4 cup coarsely chopped sweet...
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  • 1/4 cup Madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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  • Sea salt
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  • coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
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  • 4 x carrots, peeled and diced (5...
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  • 1 x leek, white part only, chopped
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  • 1 x celery branch, chopped
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    +
  • 1 x zucchini (7 oz), cut in pieces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons finely grated fresh...
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup finely chopped shallot
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    +
  • 1 x red bell pepper
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  • 1 x habanero pepper, seeded and...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium leek, sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 medium russet potato, peeled a...
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    +
  • 8 ounces (225 g) small lady appl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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