• 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s oats
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  • 3/4 cup Unsweetened coconut Flake
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  • a few pinches Garlic Salt (to ta...
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  • a few pinches Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • Unsalted butter
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  • 8 1/2 cups water
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  • 2 cups steel-cut oats
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  • 1 (14-ounce) can unsweetened coc...
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  • 1/4 cup packed light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 4.5-5 pounds sweet potatoes (app...
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  • 1 1/2 tablespoons vegan butter
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  • 1 1/2 tablespoons virgin coconut...
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  • 2 1/2 tablespoons pure maple syr...
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  • 1 teaspoon pure vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can refried black beans
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  • 1 egg
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  • 3 tbsp chia + ground flax mixed
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  • 3 tbsp rolled oats
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  • 3 tbsp whole wheat flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3 cups grated beets (about 4 to...
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  • 1 onion
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  • 2 garlic cloves
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  • 2 tablespoons olive oil (we pref...
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  • 2 organic eggs
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons maple syrup
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  • 1/3 cup canned lite coconut milk
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  • 2 teaspoons vanilla extract
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup regular oats
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  • 10 baby carrots or 2 carrots
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  • 1 tbsp coconut oil (or oil of yo...
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  • 1.5 tsp Arvinda’s Curry Masala (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 5 cup oats
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  • 1/4 cup honey
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  • 1/4 cup melted butter
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  • 1 tbsp flax seeds
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 package brownie mix, 16 oz
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  • 1/4 cup melted butter
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  • 1 x egg
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  • 1/4 cup water
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  • 1 can sweetened condensed milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 23 Ingredients
  • 1 pound ground turkey or chicken
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  • 3/4 cup gluten-free oats
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  • 1 small onion
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  • 2 cloves garlic
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  • 1 inch ginger root
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Steel-Cut oats (certified...
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  • 4 cups unsweetened Almond Milk (...
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  • 2 medium Apples, chopped
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  • 1 teaspoon coconut Oil
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  • 1 teaspoon Cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 cups rolled oats
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  • 1 cup wheat germ
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  • 2 teaspoons vanilla
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  • 1/2 cup coconut (desiccated, thr...
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  • sunflower seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons coconut oil (you may...
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  • 1 cup gluten-free oats
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  • ½ cup uncooked whole grain sorghum
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  • ¼ cup coconut sugar
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  • 3 cups filtered water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups apples (grated, 2 small)
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  • 1 cup unsweetened coconut (or mo...
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  • 2 cups rolled oats
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  • seasonings such as cinnamon (opt...
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  • 2 soymilk or nut milk (or more c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup coconut (optional)
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  • 2 small apples
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  • 2 cups rolled oats
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  • 1 teaspoon cinnamon
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  • 1 cup chopped dates or raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 cup vegetable shortening
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  • 1 cup semi-sweet chocolate chips...
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  • Topping
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon orange peel
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  • 3/4 cup toasted coconut
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  • 2/3 cup all-purpose flour or who...
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  • 1/4 cup organic unbleached cane...
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  • 1 (12 ounce) jar orange marmalade
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all