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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 clove garlic, peeled
  • 1 medium jalapeno (or serrano) chile,...
  • 1/2 tsp fine grain sea salt, plus mor...
  • 1 Tbsps sunflower oil
  • 1 small bunch of scallions, thinly sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tsps canola oil
  • 1 cup sliced mushrooms
  • 1/2 cup chopped red bell pepper
  • 4 tsps minced peeled fresh ginger
  • 4 garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Water, for blanching
  • 1 Tbsp oil
  • 1/2 onion, cut into small pieces
  • 1/2 fresh red chili, sliced
  • 4 oz shrimp, shelled and deveined
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/4 cup coconut oil
  • Arvinda’s curry (or your choice of cu...
  • 2 cloves minced garlic
  • 2 tbsp minced ginger
  • 1 large onion, chopped
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 tbsp coconut oil
  • 1 cup onion, diced
  • 1 cup celery, diced
  • 3 medium cloves garlic, minced
  • 1 tbsp fresh ginger, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 100.0g cherry tomatoes
  • 2 skinless chicken breasts , cut into...
  • 100.0g brown rice , steamed to serve
  • 400.0ml tin half-fat coconut milk
  • 100.0g green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 2 onions, chopped
  • 2 garlic cloves, chopped
  • 2 Tbsps paprika
  • 2 Tbsps cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp crushed red pepper flakes
  • Zest of 1 lemon
  • 1 1/2 Tbsps minced garlic
  • 1 to 1 1/2 Tbsps curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 22 Ingredients
  • 1 (14 oz) block extra-firm tofu
  • 2 Tbsps soy sauce
  • juice of 2 limes
  • 1/2 cup raw, hulled hemp seeds
  • 1/2 cup flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 cups cooked shredded chicken, dark...
  • 1 1/4 tsps curry powder
  • 1/4 tsp salt
  • 1/2 cup roughly chopped dates, divided
  • 11 ozs coconut milk (not light coconu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • Between 2 and 3 lbs pork butt or pork...
  • Kosher salt and freshly-ground black...
  • 2 lbs small red potatoes, scrubbed an...
  • 1 Tbsp vegetable oil
  • 1 can Thai green curry paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head cauliflower, cut into florets
  • 2 onions, diced
  • 2 Tbsps garlic, minced
  • 1 jalapeno pepper, seeded & minced
  • 2 tsps curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps coconut oil
  • 1 onion, peeled and roughly chopped
  • 6 cups carrots, unpeeled and roughly...
  • 3 1/2 cups vegetable stock (I like th...
  • One 15-oz can full-fat coconut milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 tsp chili powder
  • ¼ tsp ground cumin
  • 1/8 tsp ground cinnamon
  • ½ tsp fine grain sea salt
  • a few grinds of black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb clams in shells, suitable for st...
  • 1 lb mussels in shells (see notes)
  • 2 Tbsps olive oil
  • 1/2 cup minced shallots
  • 1 1/2 Tbsps minced ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 lb. (2 cups) red lentils
  • 1 clove garlic
  • 1/2 tsp salt
  • 1/2 tsp turmeric
  • 1 (15 oz.) can light coconut milk
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • ½ tsp oil
  • 1 clove garlic, minced
  • 2 tsps ginger, minced
  • ½ tsp chili-garlic paste
  • 1 cup low-fat coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 large eggplant (aubergine)
  • 1 tsp cumin seeds
  • 1 tsp coriander (cilantro) seeds
  • 1 tsp turmeric
  • ½ tsp mustard seeds
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 butternut squash, chopped
  • 1 1/2 cup pasta shells (dry)
  • 1 can (15 oz.) chickpeas
  • 1 cup coconut water
  • 1/2 cup coconut flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 cup glutinous or sticky rice
  • 1/2 can unsweetened coconut milk
  • 2/3 cup water
  • 1/2 tsp salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 large pita bread or tortillas
  • 2 good tsp Masala curry paste
  • 1 good tsp tomato paste
  • 1 red skinned potato, thinly sliced
  • ½ kumara (sweet potato), thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 1/4 cups chicken stock or broth
  • 1 (14- to 15-oz) can unsweetened coco...
  • 1 chicken leg (10 to 12 oz), cut into...
  • 1 stalk fresh lemongrass, 1 or 2 toug...
  • 1 (2- by 1 1/2-inch) piece fresh ging...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, thinly sliced
  • 1 medium red bell pepper, deseeded an...
  • 2 cloves garlic, minced
  • 1 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large onion(or more)
  • 1 Tbsp coconut oil
  • Veggies (quantity up to you; I usuall...
  • 1 Tbsp curry paste
  • 1 Tbsp curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 lb large shrimp, shelled and deveined
  • 2 cloves garlic, minced
  • 1 tsp kosher salt
  • 2 Tbsps chili paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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