• 10 Ingredients
  • 15 oz canned black beans, drained
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  • 1/3 cup cornmeal
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  • 1 ear of corn kernels*
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  • 2 small Yukon Gold potatoes, coo...
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  • 1 tablespoon minced dehydrated o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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  • 3 medium tomatoes, diced
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  • 4 Serrano peppers, diced
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  • 1 medium zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 dozen cherrystone clams
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  • 1 1/2 lb shrimp
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  • 1 quart tiny redskin potatoes
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  • 4 smoked turkey sausage, cut int...
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  • 3 ears of corn, cut into coins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb turkey breast cutlets (4 sl...
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  • 1 cup chicken or turkey stock
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  • 2 tablespoons white or rose wine...
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  • 1 tablespoon butter PLUS some fo...
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  • 1 tablespoon flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 1/2 lb boneless pork rib roast
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  • 3 cloves garlic
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  • 1 shallot
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  • 1 jalapeno, seeded
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  • 7 oz chipotle chiles in adobo (1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb diced okra
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  • 2 tomatoes, diced
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  • 2 ears corn, cut into thirds
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  • 1 zucchini, diced
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  • 1 onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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