LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 16 oz shucked, raw "frying size"...
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  • 2/3 cup Instant Blending Flour
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  • 2/3 cup bread crumbs
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  • 2 eggs, beaten
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  • 3 1/2 tablespoons garlic-habaner...
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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  • 3 medium tomatoes, diced
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  • 4 Serrano peppers, diced
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  • 1 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 lbs Russet potatoes, grated
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  • 1 medium onion, grated
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  • 2 eggs, beaten
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  • 3/4 cup minced smoked salmon (lox)
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  • 1/4 cup matzo meal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 lb pork roast, cubed
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  • 1/4 cup canola oil
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  • 1/2 cup lime juice
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  • 1 onion, thinly sliced into quar...
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  • 2 cubanelle peppers, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 lb mussels
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  • 3 small zucchini, diced
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  • 1 onion, diced
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  • 2 jalapeno, minced
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  • 2 cups stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 10 slices white thinly sliced sa...
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  • 5 oz drained canned water chestnuts
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  • 3/4 lb peeled, raw shrimp
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  • 1 egg white
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  • 2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1- 1 1/2 lb shrimp
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  • 1 large bunch Chinese celery, ch...
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  • 6 cloves garlic, minced
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  • 1 large shallot, chopped
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  • 1 tablespoon canola oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 lb extra large shrimp, peeled
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  • 2 tablespoons kosher salt
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  • 1/2 cup cornstarch
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  • 1/2 cup "instant" super fine flo...
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  • 1-2 dried tien tsin chile(s), mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 16 oz raw, shucked oysters
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  • 1-2 cups matzo meal
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  • 1 cup superfine flour (like Wondra)
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  • 1-2 tablespoons Cajun seasoning
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  • hot sauce*
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all