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LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
  • 1/4 cup flour
  • 2 Tbsps Cajun seasoning
  • 2 tsps thyme
  • 1 tsp cayenne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chicken stock
  • 1 cup stone-ground grits (not instant)
  • 1 jalapeño, diced
  • 1 medium onion,chopped
  • 1/3 cup shredded extra sharp cheddar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb diced okra
  • 2 tomatoes, diced
  • 2 ears corn, cut into thirds
  • 1 zucchini, diced
  • 1 onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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