LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (i li...
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  • One 15-ounce can full-fat coconu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 cup frozen peas and carrots me...
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  • 1 teaspoon cumin seeds (can use...
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  • 1 1/2 teaspoon olive oil
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  • Salt to taste
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  • 1 tablespoon grated dried coconu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 3 dried chile peppers (i used C...
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  • 1 teaspoon salt
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  • 1 teaspoon galangal
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  • 1 tablespoon lemon grass
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  • 1 tablespoon coriander root
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 1.5 cups grated yam (i used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 1/2 cups cooked farro
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  • 1 1/2 Tbsp vegan butter
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  • 1 1/2 Tbsp curry powder
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  • 1/4 tsp cinnamon
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  • 1/4 cup flat leaf parsley, finel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 eggplant, cubed
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  • 1 can garbanzos, drained
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  • 1 can coconut milk
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  • 1 cup cooked millet (i used left...
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  • 4 garlic cloves, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup long grain brown rice
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  • 6 cups non-dairy milk (i.e., So...
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  • 1/2 cup golden raisins
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  • 1/2 cup slivered or chopped almo...
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  • 1 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 4.25 - 4.5 lbs kuri red squash (...
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  • 1 tsp coconut oil (or olive oil)
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  • 1/2 tsp roasted cumin
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  • 1 3/4 tsp garam masala
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  • 2 1/4 tsp madras curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 2 ½ cups chopped onions
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  • 5 teaspoons curry powder
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  • 6 cups small cauliflower florets...
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  • 2 (15 ½ oz.) cans garbanzo beans...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 c chickpeas, rinsed and dr...
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  • 1 1/2 – 2 pounds winter squash (...
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  • 1 T canola oil
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  • 2 small onions, chopped
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  • 2 cloves garlic, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup uncooked Quinoa
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  • 1 cup Chopped, mixed vegetables...
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  • 3 T virgin organic coconut oil
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  • 1/2 sweet onion
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  • 1/2 t ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 100 ml reduced fat coconut milk
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  • 25 g red onion, peeled and finel...
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  • 1/2 tbsp olive oil
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  • 25 g raw blanched peanuts
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  • 1 tsp curry paste (i used pataks...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (i used red...
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  • can of bamboo shoots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 heaping T of curry powder
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  • 1 t ginger (i didn’t have fresh...
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  • 1 28 oz can salt-free crushed to...
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  • 1 T coconut oil
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  • 2 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 banana, sliced
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  • 1 1/2 cups diced tomatoes (i us...
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  • 1 large onion, diced (i used hal...
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  • 3-4 cloves garlic, crushed (i us...
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  • 2 1/2 tablespoons curry
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 5 cups rolled oats
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  • 1 cup wheat germ
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  • 2 teaspoons vanilla
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  • 1/2 cup coconut (desiccated, thr...
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  • sunflower seed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 lime , sliced
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  • 2 cups brown rice (Wash the rice...
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  • 2-4 tablespoons green curry past...
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  • water
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  • basil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons curry powder
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  • 1 1/2 ounces smooth peanut butter
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  • 1 tomato
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  • 2 lbs spinach
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  • 1 onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 22 Ingredients
  • 1 aubergine
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  • 1 red pepper
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  • 4 tomatoes
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  • 3 small sweet potatoes
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  • 1 courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 bunch spinach , well washed an...
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  • 1 lime, juice of
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  • 1 red chile , finely minced
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  • 1 zucchini , cut same as carrot
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  • 1 (440 g) can chickpeas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all