• 9 Ingredients
  • 2 Tilapia Fillets, (about 1/2 lb...
    -
    +
  • 1/4 cup coconut flakes, (i used...
    -
    +
  • 1/4 cup Panko breadcrumbs (or br...
    -
    +
  • 1/4 tsp Salt
    -
    +
  • 1/4 tsp Garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • 1 Tablespoon water
    -
    +
  • 1-2 teaspoons tabasco hot sauce
    -
    +
  • 3/4 Cup flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons red curry paste
    -
    +
  • 1 (14 ounce) can light coconut m...
    -
    +
  • 4 (6 ounce) tilapia fillets
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 4 teaspoons low sodium soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 12 ounces coconut juice or milk...
    -
    +
  • 2 teaspoons lemon pepper
    -
    +
  • 1 lb tilapia fillet (4 6 oz filets)
    -
    +
  • 1 (10 ounce) carton frozen chopp...
    -
    +
  • 1 cup chopped shrimp (can be fre...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 limes
    -
    +
  • 2 tablespoons coconut oil (any o...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/3 cup shredded coconut (i used...
    -
    +
  • 1 lb tilapia fillet
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all