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7 dinner coconut i sea salt black pepper recipes
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- 12 Ingredients
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1 heaping T of curry powder
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1 t ginger (i didn’t have fresh so i...
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1 28 oz can salt-free crushed tomatoe...
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1 T coconut oil
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2 cloves minced garlic
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pinch of sea salt
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pinch of ground cloves
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pinch of celery seed
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black pepper
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1 cup uncooked brown rice
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Frozen veggies
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Shredded coconut and peanuts (optiona...
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- Nutrition by Foodily
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- 16 Ingredients
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2 portobello mushrooms
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1/4 cup soy-free coconut aminos (you...
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1/2 chopped onion
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1 1/2 tsp fresh sage, chopped fine
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1 1/2 tsp fresh rosemary, chopped fine
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1/4 cup carrots, chopped
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2 cloves garlic, minced
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1 tbsp plus 1 tsp fresh lemon juice
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1/4 tsp fine ground sea salt
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1 tsp black pepper
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1/2 tsp liquid smoke (optional, but a...
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2 cups green lentils, soaked (start w...
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2 cups pure water
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2 tbsp ground golden flax seed
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1-2 tsp cold-pressed coconut oil
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1/4 cup walnuts (optional: they add c...
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- 11 Ingredients
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2 T coconut oil (use Olive Oil if you...
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1 sweet onion chopped
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1 t sun-dried tomato + pepper flakes...
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6 cups vegetable broth
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1 heaping cup of uncooked lentils (i...
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1/2 cup uncooked brown rice
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1/4 t sea salt
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Freshly ground black pepper
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Parsley flakes
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1 cup coconut Curry Sauce (optional,...
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Splash or two of Wolf Blass Chardonna...
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- 13 Ingredients
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4 cups water
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7 dried New Mexico chilies (i use El...
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3 dried California chilies
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3 dried Chile de Arbol
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1 yellow onion, diced
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5 garlic cloves, minced or 2 tsps cru...
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2 Tbsps coconut oil
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2.5 lbs beef stew meat
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2 Tbsps ground cumin
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2 Tbsps dried oregano
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2 cups beef broth
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2 – 6oz cans of tomato paste
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black pepper and sea salt to taste
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- 9 Ingredients
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1 3 lb pork loin or two 1.5 lb pork...
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12 garlic cloves
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1 cup chicken broth
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2 bay leaves
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sea salt and black pepper to taste
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1 yellow onion, halved and sliced
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5 celery stalks, cut into large chunks
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4 small sweet potatoes, cut into 2 in...
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1 Tbsp coconut oil
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- 12 Ingredients
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3 Tbsps unrefined, cold-pressed extra...
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3 large carrots, peeled and diced
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3 celery stalks, diced
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1 large onion, diced
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3 cloves garlic, minced
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1 lb fresh tomatoes, peeled, seeded a...
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8 cups chicken stock, vegetable stock...
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2 cups French lentils, picked over an...
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2 sprigs fresh thyme
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sea salt and freshly ground black pepper
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2 big handfuls spinach, kale or chard...
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½ cup brown rice, cooked according to...
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- 7 Ingredients
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1 lb Wild Caught Argentinian Red Shri...
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1 bag frozen roasted red bell peppers...
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4 big hand fulls of baby spinach leaves
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2 Tbsps coconut oil
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2 Tbsps coconut milk
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1/2 Tbsp curry powder (or more to taste)
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sea salt and black pepper to taste
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- Nutrition by Foodily
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